Healthy Mediterranean Recipes 
Mediterranean Grilled Chickpea Bowl with Quinoa and Cucumber This Mediterranean-inspired grain bowl features smoky grilled chickpeas, fluffy quinoa, crisp cucumbers, juicy tomatoes, and a tangy lemon herb dressing. It’s a plant-based, protein-rich meal that’s easy to make, super fresh, and full of texture. Perfect served warm or cold! ⏱️ Time: Prep Time: 10 minutes Cook … Read more
Lemon Garlic Tilapia This Lemon Garlic Tilapia is pan-seared until perfectly flaky, then finished with a bright lemon garlic butter sauce. It’s simple, fresh, and packed with flavor — ready in under 20 minutes! Serve with rice, veggies, or a light salad for a wholesome meal. Time: Prep Time: 5 minutes Cook Time: 12 minutes … Read more
Creamy Tuscan Salmon Penne This Creamy Tuscan Salmon Penne blends flaky pan-seared salmon with penne pasta tossed in a creamy garlic Parmesan sauce, layered with spinach and sun-dried tomatoes. It’s a one-pan comfort dish inspired by classic Tuscan flavors — rich, hearty, and balanced with fresh greens and a bright touch of lemon. Time: Prep … Read more
Grilled Halloumi and Peach Couscous Salad Description: This vibrant summer salad combines the smoky richness of grilled halloumi cheese with the natural sweetness of juicy grilled peaches, served over fluffy couscous and tossed with fresh herbs and a tangy lemon-honey dressing. It’s a light yet satisfying dish perfect for lunch, picnics, or a sunny dinner al … Read more
Halloumi Stroganoff Recipe Description: Halloumi Stroganoff is a vegetarian twist on the classic Russian dish, replacing beef with meaty, golden-fried halloumi. This creamy, savory dish is rich in flavor, featuring mushrooms, paprika, garlic, and a tangy sour cream sauce. Perfect with rice, pasta, or mashed potatoes, it’s a satisfying meat-free meal full of protein and … Read more
Grilled Halloumi and Veggie Skewers Description: Grilled Halloumi and Veggie Skewers are a vibrant, Mediterranean-inspired dish featuring salty, squeaky halloumi cheese grilled to golden perfection with juicy bell peppers, zucchini, red onion, and cherry tomatoes. These skewers are easy to prepare, vegetarian, and ideal for BBQs or quick weeknight meals. The caramelization from the grill … Read more
Cheesy Halloumi Naan in a Pan Description: This Cheesy Halloumi Naan is a quick and indulgent twist on classic naan bread, stuffed with melty halloumi and herbs. Cooked in a pan (no oven needed), it’s perfect as a snack, light meal, or side dish for curries and dips. The golden crust and gooey cheese filling … Read more
Grilled Peach and Halloumi Salad Description: This Grilled Peach and Halloumi Salad is a stunning blend of sweet, salty, and smoky flavors. Juicy peaches caramelized on the grill pair beautifully with crispy, golden Halloumi cheese, tossed over a bed of mixed greens with a zingy honey-balsamic dressing. It’s a vibrant summer salad that works beautifully … Read more
Tortellini with Summer Vegetables A vibrant, quick, and satisfying summer dish packed with fresh veggies and cheesy tortellini. This one-pan wonder makes a wholesome vegetarian meal perfect for warm days. Ingredients (Serves 4) 300g (10 oz) fresh cheese tortellini (or any filling of choice) 2 tbsp olive oil 1 small zucchini, slice 1 yellow bell … Read more
One-Pot Eggplant Parmesan This One-Pot Eggplant Parmesan is a cozy, comforting, and simplified twist on the classic Italian dish—without all the layers or frying! Tender eggplant is simmered in rich tomato sauce, seasoned with Italian herbs, and topped with gooey melted mozzarella and nutty Parmesan. All made in one pot for minimal cleanup! Ingredients For … Read more
