Avocado, Egg, and Corn Salad Bowl
Fresh mix of creamy avocado, hard-boiled egg, and sweet corn, perfect for a light and healthy bowl
This salad bowl is a great way to enjoy a healthy and satisfying meal that’s perfect for any time of day. Whether you’re looking for a quick and easy breakfast, a light and refreshing lunch, or a healthy and filling dinner, this salad bowl is sure to hit the spot.
Prep Time: 15 minutes
Cook Time: 10-12 minutes
Total Time: 25-27 minutes
Servings: 4-6 people
Ingredients:
2 hard-boiled eggs, sliced
1 avocado, sliced
1/2 cup cherry tomatoes, halved
1/4 cup sweet corn kernels
1/4 cup diced red onion
1/4 cup diced green bell pepper
Fresh cilantro, chopped
1 tbsp crumbled feta cheese
Paprika or chili powder for garnish
Salt and black pepper to taste
Drizzle of olive oil
Squeeze of lime juice
Instructions:
Slice the boiled eggs and avocado.
Halve the cherry tomatoes.
Dice the onion and green bell pepper.
Start by arranging the eggs, avocado, cherry tomatoes, corn, onion, and bell pepper in sections within a bowl.
Sprinkle crumbled feta cheese, paprika, salt, and black pepper over the top.
Drizzle olive oil and lime juice over the salad and garnish with chopped cilantro.
Additional Tips:
1. You can add a handful of cooked edamame beans for extra protein.
2. Add cooked quinoa or brown rice as a base.
3. You can add a dash of hot sauce for spice.
Enjoy!
Nutrition Information (per serving):
Calories: 350-400
Protein: 20-25g
Fat: 20-25g
Saturated Fat: 3-5g
Cholesterol: 180-200mg
Sodium: 200-250mg
Carbohydrates: 20-25g
Fiber: 7-10g
Sugar: 5-7g