Avocado Toast Bites with Cherry Tomatoes
Crispy mini toast bites topped with creamy smashed avocado, juicy cherry tomatoes, olive oil, lemon, and herbs. Easy, healthy, and ready in under 10 minutes.
Prep time: 7 minutes
Cook time: 0–3 minutes
Total time: 7–10 minutes
Ingredients
Base
3 slices whole-grain or sourdough bread
OR use mini toast crackers
Avocado Topping
1 ripe avocado
1 tbsp lemon juice
½ tbsp olive oil
Salt to taste
Black pepper
½ tsp garlic powder
Toppings
1 cup cherry tomatoes, halved
1–2 tbsp fresh parsley or basil, finely chopped
Drizzle of olive oil
Optional: feta cheese crumbles
Instructions
1. Prepare the Bread
Toast bread slices lightly (optional).
Cut into small squares (4 per slice).
Or use ready-made mini toasts.
2. Make the Avocado Mix
Mash together:
Avocado
Lemon juice
Olive oil
Salt
Pepper
Garlic powder
Keep it slightly chunky.
3. Assemble
Spread the mashed avocado on each toast bite.
Add 1–2 cherry tomato halves on top.
Drizzle a little olive oil.
Sprinkle fresh parsley or basil.
Add optional feta for extra flavor.
Tips
Add a drizzle of balsamic glaze for a sweet touch.
Add boiled egg slices for more protein.
Swap tomatoes for cucumber if you want something lighter.
For crispy bites, toast the bread well before topping.
Nutritional Information
Calories: ~150–180
Protein: 3–5g
Carbs: 14–18g
Fat: 10–12g