Balsamic Chicken Orzo with Roasted Veggies & Herb Feta

Balsamic Chicken Orzo with Roasted Veggies & Herb Feta

Balsamic Chicken Orzo with Roasted Veggies and Herb Feta is a hearty, balanced meal that brings together savory roasted vegetables, tender balsamic-glazed chicken, and fluffy orzo simmered in flavorful broth. The tangy sweetness of balsamic vinegar pairs beautifully with juicy chicken pieces, while roasted zucchini, tomatoes, and red onion add depth and natural caramelization. Finished with creamy feta and fresh herbs, the dish feels comforting yet fresh enough for any season. It works equally well for weeknight dinners, casual gatherings, or meal prep lunches since it reheats nicely and holds its flavor. With simple ingredients and straightforward steps, this recipe offers a satisfying one-pan style meal that feels special without requiring complicated techniques.

Prep time: 15 minutes
Cook time: 30–35 minutes
Total time: about 45–50 minutes
Servings: 4

Ingredients

For the Balsamic Chicken

1.5 lbs chicken breast, cut into 1-inch pieces

1/4 cup balsamic vinegar

2 tbsp extra-virgin olive oil

1 tbsp honey

2 cloves garlic, minced

1 tsp dried Italian seasoning

1/2 tsp salt

1/4 tsp black pepper

For the Roasted Veggies

1 medium zucchini, cut into pieces

1 cup cherry tomatoes, halved

1/2 red onion, sliced into wedges

2 tbsp extra-virgin olive oil

1 tsp dried oregano

1/2 tsp salt

1/4 tsp black pepper

For the Orzo

1 cup orzo pasta

2 cups chicken broth

1/2 cup crumbled feta cheese

Fresh parsley or basil for topping

Instructions

Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

In a bowl, whisk balsamic vinegar, olive oil, honey, garlic, Italian seasoning, salt, and pepper. Add chicken pieces and toss to coat.

Spread marinated chicken on one side of the baking sheet.

On the other side, place zucchini, cherry tomatoes, and red onion. Drizzle with olive oil and season with oregano, salt, and pepper. Toss to coat evenly.

Roast everything for 20–25 minutes, stirring once halfway through, until chicken is cooked through and vegetables are tender and slightly caramelized.

While roasting, combine orzo and chicken broth in a saucepan and bring to a gentle boil.

Reduce heat and simmer 8–10 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Fluff cooked orzo with a fork and taste for seasoning, adding a pinch of salt if needed.

Combine roasted chicken, vegetables, and orzo in a large serving bowl or platter.

Sprinkle crumbled feta and fresh herbs over the top before serving warm.

Tips

Marinate chicken for 15–30 minutes if you have time for deeper flavor.

Cut chicken evenly to ensure consistent cooking.

Roast vegetables and chicken in a single layer for better browning.

Add tomatoes halfway through roasting if you prefer them less soft.

Stir orzo occasionally so it cooks evenly and does not stick.

Use low-sodium broth to control salt levels.

Let roasted ingredients rest a few minutes before mixing with orzo.

Add a drizzle of olive oil before serving to enhance texture.

Crumble feta just before serving to keep it fresh and creamy.

Taste the final dish and adjust herbs or seasoning for balance.

Variations

Swap chicken breast for boneless thighs for juicier texture.

Add bell peppers or mushrooms to the roasted vegetables.

Replace orzo with couscous, quinoa, or small pasta shapes.

Add baby spinach to the hot orzo for extra greens.

Use goat cheese instead of feta for a creamier finish.

Add olives or sun-dried tomatoes for a Mediterranean twist.

Include lemon zest for a brighter flavor profile.

Use grilled chicken instead of roasted for smoky notes.

Make it vegetarian by replacing chicken with chickpeas or tofu.

Add toasted pine nuts or almonds for crunch.

Q&A

Can I make this ahead?

Yes, store components separately and combine when reheating.

How do I keep chicken tender?

Avoid overcooking and use evenly sized pieces.

Can I cook everything in one pan?

Yes, but give each ingredient enough space to roast.

Is it good for meal prep?

Absolutely, it reheats well for several days.

What if I do not have balsamic vinegar?

Try red wine vinegar with a touch of honey.

Can I make it gluten-free?

Substitute orzo with gluten-free pasta or rice.

How long do leftovers last?

Refrigerate up to 4 days in an airtight container.

Can I freeze it?

Chicken and veggies freeze well; pasta texture may soften slightly.

What herbs work best?

Parsley, basil, or even fresh oregano are great choices.

Can I add spice?

Yes, include chili flakes or a pinch of cayenne.

Nutrition

(Approximate per serving)

Calories: 420–460
Protein: 32–36 g
Carbohydrates: 30–35 g
Fat: 18–22 g
Fiber: 3–4 g
Sodium: about 500–600 mg depending on broth and feta

Conclusion

Balsamic Chicken Orzo with Roasted Veggies and Herb Feta brings together bold flavors and comforting textures in a single satisfying dish. The tangy balsamic glaze enhances tender chicken, while roasted vegetables add depth and sweetness. Fluffy orzo ties everything together, and feta with fresh herbs gives a creamy, vibrant finish. Easy enough for busy evenings yet flavorful enough for entertaining, this recipe offers flexibility for customization and meal prep. Once you make it, you will likely keep it on regular rotation as a dependable, wholesome meal that feels both hearty and fresh.

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