Black Bean and Cilantro Lime Rice
Fluffy white rice is tossed with zesty lime juice, fresh cilantro, and seasoned black beans to create a vibrant, protein-packed dish that’s naturally vegan, gluten-free, and ideal for meal prep or serving alongside tacos, grilled veggies, or meats.
Time:
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
For the Cilantro Lime Rice:
1 cup long grain white rice (uncooked)
2 cups water or vegetable broth
1 tablespoon olive oil
Juice of 1 lime (about 2 tablespoons)
2 tablespoons chopped fresh cilantro
Salt to taste
For the Black Beans:
1 can black beans (15 oz), drained and rinsed
1 tablespoon olive oil
1 garlic clove, minced
¼ teaspoon ground cumin
¼ teaspoon paprika or chili powder
Salt and black pepper to taste
Juice of ½ lime
Instructions:
1. Cook the Rice:
Rinse rice until water runs clear. Bring 2 cups of water or broth to a boil. Add rice, salt, and olive oil. Reduce heat, cover, and simmer for 15–18 minutes, or until water is absorbed. Let sit 5 minutes, then fluff with a fork.
Stir in lime juice and chopped cilantro. Set aside.
2. Prepare the Black Beans:
Heat olive oil in a skillet over medium heat. Add garlic and cook for 1 minute. Add black beans, cumin, paprika (if using), lime juice, salt, and pepper. Stir and heat through, about 4–5 minutes. Adjust seasoning as needed.
3. Assemble:
Serve the black beans over the cilantro lime rice, or mix them together in a bowl. Garnish with extra cilantro or a lime wedge.
Tips:
Add diced avocado, tomatoes, or grated cheese for extra flavor.
Use brown rice or quinoa for a higher fiber option.
This makes a great base for burrito bowls or wraps!
Frequently Asked Questions
Q: Can I make this ahead of time?
Yes! Store in the fridge for up to 4 days. Reheat with a splash of water or lime juice.
Q: Is this recipe vegan?
Yes! Just use olive oil, not butter.
Q: Can I freeze it?
Absolutely. Freeze in portions and reheat in the microwave or pan.
Nutritional Information
Calories 290 kcal
Protein 8g
Carbohydrates 40g
Fiber 6g
Fat 9g
Saturated Fat 1g
Sodium 320mg
Vitamin C 10% DV
Iron 15% DV