Blistered Eggplant & Roasted Red Pepper Salad with Garlic Yogurt and Dukkah

Blistered Eggplant & Roasted Red Pepper Salad with Garlic Yogurt and Dukkah

Charred eggplant and smoky roasted red peppers are layered over garlicky Greek yogurt, topped with a sprinkle of dukkah (a nutty-spiced Egyptian blend), fresh herbs, and a swirl of olive oil. It’s silky, crunchy, cool, and warm — a stunning new mezze style dish or a light vegetarian main.

⏱ Time

Prep Time: 20 minutes

Cook Time: 15–20 minutes

Total Time: 40 minutes

Ingredients

For the Veggies:

1 medium eggplant, cut into wedges or thick rounds

2 red bell peppers, halved and deseeded

2 tbsp olive oil

Salt & pepper

½ tsp cumin (optional)

For the Garlic Yogurt:

¾ cup Greek yogurt

1 small garlic clove, grated

1 tbsp lemon juice

Salt to taste

For the Dukkah (Quick Version):

2 tbsp chopped pistachios or almonds

1 tbsp sesame seeds

½ tsp ground coriander

½ tsp ground cumin

Pinch of salt

To Finish:

Extra virgin olive oil

Chopped fresh parsley or mint

Lemon wedges

Instructions

1. Roast or Grill the Vegetables

Brush eggplant and bell peppers with olive oil and sprinkle with salt, pepper, and cumin.

Grill or roast at 425°F (220°C) for 15–20 minutes until eggplant is golden and tender, and peppers are charred and soft. Peel pepper skins if desired. Slice into strips.

2. Make the Garlic Yogurt

Stir together Greek yogurt, grated garlic, lemon juice, and a pinch of salt. Chill until ready.

3. Toast the Dukkah

In a dry skillet, toast nuts, sesame seeds, coriander, and cumin over medium heat until fragrant and golden (about 2–3 min). Let cool.

4. Assemble

Spread garlic yogurt on a large plate or shallow bowl. Layer on warm eggplant and red pepper slices. Sprinkle with dukkah, fresh herbs, and a drizzle of olive oil. Serve with warm pita or flatbread.

Tips

No time for dukkah? Use crushed nuts + sesame + za’atar.

Add protein: Top with soft-boiled eggs or sliced grilled lamb.

Make ahead: Yogurt, peppers, and dukkah can all be prepped in advance.

❓ Frequently asked questions FAQ

Can I use store-bought dukkah?

Totally! But homemade is fresher and lets you control flavor.

What’s best to serve it with?

Warm pita, couscous, or a green salad with lemon vinaigrette.

Can I use other veggies?

Yes! Try zucchini, mushrooms, or charred tomatoes.

Nutritional information

Calories: 360

Protein: 13g

Carbohydrates: 18g

Fat: 26g

Fiber: 6g

Sugar: 7g

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