Cabbage carrot bell pepper mushroom and cashew stir fry

Cabbage, carrot, bell pepper, mushroom and cashew stir fry

Master the art of stir-frying with our Cabbage, Carrot, Bell Pepper, Mushroom, and Cashew Stir Fry recipe, a comprehensive guide to achieving perfect texture and flavor.”

Optional Ingredients:

– Protein sources (chicken, tofu, tempeh)
– Other vegetables (broccoli, zucchini, bell peppers)
– Nuts or seeds (almonds, pumpkin seeds)
– Spices (cumin, coriander, chili flakes)Cooking Techniques:

– Stir-frying
– Sautéing
– Roasting

Nutritional Benefits:

– High in vitamins A, C, and K
– Rich in fiber and antioxidants
– Good source of protein and healthy fats

 

Ingredients:

  1. Added some chickpeas. Pretty simple and total cook time was 15 min!”
  2. 2 Tbsp Olive  oil, for high heat
  3. 1 sm onion, thinly sliced
  4. 2 stalk celery, thinly sliced
  5. 1 carrot, peeled and cut julienne
  6. 1 c sliced mushrooms
  7. 1 bell pepper, cut julienne
  8. 1 c whole cashews
  9. 1/4 c white wine
  10. 1/4 c low sodium soy sauce
  11. 1 to 2 lb finely shredded green cabbage
  12. 1-2 dash dark sesame oil
  13. 1-2 dash garlic powder
  14. fresh ground black pepper (if desired)

How To Make Cashew Cabbage

  1. In a wok or large deep skillet, heat oil over medium-high heat. Stir-fry onion, celery, and carrot for about 5 minutes. Add mushrooms, pepper, and cashews, and stir-fry another 3 minutes.
  2. Add wine, soy sauce, and cabbage. Stir well, cover, and steam until cabbage wilts slightly, about 5 minutes. Stir in sesame oil and garlic powder.
  3. Continue stirring until cabbage is done to your liking. May season with black pepper if desired.

 

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