Cabbage, carrot, bell pepper, mushroom and cashew stir fry
Master the art of stir-frying with our Cabbage, Carrot, Bell Pepper, Mushroom, and Cashew Stir Fry recipe, a comprehensive guide to achieving perfect texture and flavor.”
Optional Ingredients:
– Protein sources (chicken, tofu, tempeh)
– Other vegetables (broccoli, zucchini, bell peppers)
– Nuts or seeds (almonds, pumpkin seeds)
– Spices (cumin, coriander, chili flakes)Cooking Techniques:
– Stir-frying
– Sautéing
– Roasting
Nutritional Benefits:
– High in vitamins A, C, and K
– Rich in fiber and antioxidants
– Good source of protein and healthy fats
Ingredients:
- Added some chickpeas. Pretty simple and total cook time was 15 min!”
- 2 Tbsp Olive oil, for high heat
- 1 sm onion, thinly sliced
- 2 stalk celery, thinly sliced
- 1 carrot, peeled and cut julienne
- 1 c sliced mushrooms
- 1 bell pepper, cut julienne
- 1 c whole cashews
- 1/4 c white wine
- 1/4 c low sodium soy sauce
- 1 to 2 lb finely shredded green cabbage
- 1-2 dash dark sesame oil
- 1-2 dash garlic powder
- fresh ground black pepper (if desired)
How To Make Cashew Cabbage
- In a wok or large deep skillet, heat oil over medium-high heat. Stir-fry onion, celery, and carrot for about 5 minutes. Add mushrooms, pepper, and cashews, and stir-fry another 3 minutes.
- Add wine, soy sauce, and cabbage. Stir well, cover, and steam until cabbage wilts slightly, about 5 minutes. Stir in sesame oil and garlic powder.
- Continue stirring until cabbage is done to your liking. May season with black pepper if desired.