Sautéed Cabbage with Chicken: A Flavorful and Nutritious One-Pan Meal

Ingredients:

1. 1 pound (450 g) chicken thighs or breasts, cut into bite-sized pieces
2. 1 medium head of cabbage, shredded or chopped
3. 1 onion, chopped
4. 2 cloves garlic, minced
5. 2 tablespoons of your choice of oil, such as olive or vegetable
6. 1/2 cup chicken broth or water
7. 2 tablespoons soy sauce or tamari (optional, for added flavor)
8. 1 teaspoon dried thyme or mixed herbs
9. 1/2 teaspoon paprika (optional)
10. Adjust the seasoning with salt and freshly ground black pepper to suit your taste.
11. 1 tablespoon of finely chopped fresh parsley (optional, for a decorative touch)

Guidelines:

1. Get the ingredients ready: Cut the chicken into bite-sized pieces first. Shred or cut the cabbage, and chop the onion. Chop the garlic finely and save the other ingredients.
2. Prepare the chicken: In a large skillet or sauté pan, heat 1 tablespoon of vegetable or olive oil over medium-high heat. Season the chicken pieces to taste with salt and pepper before adding them to the pan. The chicken should be sautéed for around 5 to 7 minutes, stirring now and again, until it is cooked through and golden.
3. Add the remaining tablespoon of oil to the same pan and sauté the onions and garlic. Add the chopped onion and sauté for about 3 minutes, or until it becomes transparent. Add the minced garlic and heat, stirring often to prevent scorching, for an additional minute.
4. Cook the Cabbage: Combine the chopped or shredded cabbage with the onions and garlic in a pan. Add the water or chicken broth, and if using, mix in the soy sauce or tamari. In order to blend all the components, stir. Once the cabbage is soft, simmer it for five minutes or so, stirring now and again, with a cover on the pan.
5. Season the Dish: Put the chicken back in the pan when the cabbage has finished cooking. Add the paprika (if using), dried thyme or mixed herbs, and more salt and pepper to taste. After giving everything a stir, simmer for a further three to four minutes so that the chicken can heat through and the flavours can blend.
6. Garnish and Serve: Take the pan off of the hob when everything has been well heated and mixed. If desired, garnish with freshly chopped parsley. For a heartier supper, serve the hot sautéed cabbage and chicken over mashed potatoes, quinoa, or rice.

In conclusion, this recipe for Sautéed Cabbage with Chicken is very healthy and adaptable, making it a great choice for any night of the week. Easy to make and packed with soothing flavours, this dish is savoury and fulfilling, with a dash of soy sauce, herbs, and spices complementing the flavourful cabbage and delicate chicken. This dish is likely to delight whether it is served as the main course or as a part of a bigger dinner. Savour this filling and substantial dish as a tasty and nutritious stand-alone dinner or with your preferred sides.