Caprese Pita Flatbread with Whipped Garlic Feta
This flatbread combines the classic Caprese trio — juicy tomatoes, fresh mozzarella, and basil — with a luxurious whipped garlic feta spread on a warm pita base.It’s creamy, tangy, and herby — perfect as a light lunch, dinner, or elegant appetizer.Every bite brings together the Mediterranean richness of feta and the Italian brightness of tomato and basil.
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Serves: 2–3
Ingredients
For the Flatbread:
2 whole pita breads (or naan, or flatbreads)
1 tbsp olive oil
1 garlic clove, halved
For the Whipped Garlic Feta:
½ cup feta cheese, crumbled
2 tbsp Greek yogurt (or cream cheese)
1 tbsp olive oil
1 small garlic clove, minced
1 tsp lemon juice
Salt and black pepper, to taste
For the Caprese Topping:
1 cup cherry tomatoes, halved (mix red & yellow if possible)
1 ball fresh mozzarella, sliced or torn
1–2 tbsp balsamic glaze
Fresh basil leaves
Salt and black pepper, to taste
Optional: pinch of chili flakes for mild heat
Instructions
1. Make the Whipped Garlic Feta
In a blender or food processor, combine feta, yogurt, olive oil, garlic, lemon juice, salt, and pepper.
Blend until smooth and creamy (add a teaspoon of water or olive oil if needed).
Taste and adjust seasoning — it should be tangy and garlicky.
Chill for 10–15 minutes to thicken slightly.
2. Toast the Pita Flatbread
Preheat oven to 400°F (200°C) or use a skillet.
Brush each pita with olive oil and rub lightly with the cut side of the garlic clove.
Bake or toast for 5–7 minutes, until golden and slightly crisp.
3. Assemble the Flatbread
Spread a generous layer of whipped garlic feta over each pita.
Arrange mozzarella slices and cherry tomatoes evenly on top.
Season with a little salt and pepper.
Drizzle with balsamic glaze and sprinkle with fresh basil leaves.
4. Serve
Slice into wedges and serve warm or at room temperature.
Optional: top with a drizzle of extra virgin olive oil or honey for a sweet-savory twist.
Tips & Variations
Add grilled chicken or prosciutto for protein.
Swap pita for whole-grain flatbread for extra fiber.
Use sun-dried tomatoes for a deeper flavor.
For a more filling meal, pair with a Mediterranean side salad or roasted veggies.
Serving Ideas
Perfect as a summer lunch, snack platter, or party appetizer.
Pair with lemon mint water or sparkling basil lemonade.
Serve alongside hummus or tzatziki dip for a full Mediterranean spread.
Nutritional Information
Calories: ~420 kcal
Protein: 18g
Carbohydrates: 34g
Fat: 24g
Fiber: 3g