Wholesome Fruit and Yogurt Parfaits Nourish and fill up for breakfast or snack time with these easy fruit and yogurt parfaits. Prep Time: 15minutes Total Time: 15minutes Servings: 4 parfaits Ingredients: 3 cups yogurt plain, full fat, cultured preferred 4 tablespoons honey raw preferred 2 teaspoons vanilla 1 cup granola good quality blueberries, raspberries, strawberries … Read more
Baked Spaghetti Casserole (2 Servings) Ingredients: 4 oz hearts of palm or zucchini noodles 1/2 lb (8 oz) 99% lean ground turkey 1/2 jar (12 oz) sugar-free marinara sauce (like Rao’s or homemade) 1/2 cup fat-free shredded mozzarella cheese 1/4 cup fat-free ricotta cheese 2 tbsp grated Parmesan cheese 1 large egg (using half) 1/2 … Read more
Cheesy Meatball BombsIngredientsFor the meatballs: 1/2 pound lean ground beef 1/4 cup Italian breadcrumbs 1/4 cup grated onion 1 clove garlic, minced 2 tablespoons grated parmesan cheese 1 tablespoon marinara sauce 1 egg yolk 1 1/2 teaspoons fresh rosemary, fine chop 1 1/2 teaspoons fresh parsley, fine chop 1 1/2 teaspoons fresh basil, fine chop … Read more
Greek Potato Salad with cream Watch out for salad goals! The Greek Potato Salad with Cream that we provide is a game-changer since it is velvety, luscious, and packed with Greek foods. INGREDIENTS: 2 1/2 lbs red potatoes, scrubbed and rinsed clean, diced into 3/4-inch cubes 1/3 cup chopped red onion Salt and freshly ground … Read more
Carnivore Egg in a Hole The Carnivore Egg in a Hole is a simple, delicious, and protein-packed twist on the classic breakfast favorite. Instead of using bread, this recipe uses a hearty slice of steak to create a nest for a perfectly cooked egg. This dish is ideal for those following a carnivore or low-carb … Read more
Chicken Tortilla Roll-Ups Ingredients: 2 cups of cooked chicken breast, shredded 1/2 cup of cream cheese, softened 1/4 cup of mayonnaise 1/4 cup of salsa 1/4 cup of chopped fresh cilantro 1 teaspoon of chili powder 1/2 teaspoon of garlic powder Salt and pepper to taste 4 large flour tortillas or wraps Optional toppings: sliced … Read more
HOMEMADE CHICAGO STYLE DEEP DISH PIZZA INGREDIENTS : For the Dough: 3 ¼ cups all-purpose flour ½ cup yellow cornmeal 1½ teaspoons salt 2 teaspoons sugar 2 ¼ teaspoons instant yeast 1 ¼ cups water, room temperature 3 tablespoons unsalted butter, melted 4 tablespoons unsalted butter, softened 1 teaspoon + 4 tablespoons olive oil, divided … Read more
Savory Cheesy Taco Pinwheels 1. “Get ready to roll up the flavor with these Savory Cheesy Taco Pinwheels, a delicious twist on traditional tacos!” Ingredients: 1 pound ground beef 1 packet taco seasoning mix 1/4 cup water 1 can (8 oz) refrigerated crescent roll dough 1 cup shredded cheddar cheese 1/2 cup chopped green onions … Read more
Oatmeal, apple and carrots The mixture is very lovely! Muesli, apple and carrot cake may be made using the following simple recipe: Ingredients: There are two cups of rolled oats one cup of shredded carrot one cup of chopped apple. One-half cup of sugar One-half cup of brown sugar One-half cup of vegetable oil Two … Read more
Chocolate Cake: Ingredients: One and a half cups of all-purpose flour half a cup of cocoa powder that is unsweetened 1.5 teaspoons of powdered baking powder Baking soda, one and a half teaspoons 2 cups of granulated sugar in white format Milk, one cup 1/2 cup of vegetables oil two tablespoons of essence of pure … Read more
