Mediterranean Cranberry Walnut Oatmeal Cookies Introduction These Mediterranean-style cookies combine the rustic goodness of oats and walnuts with the sweetness of cranberries and a drizzle of natural honey. Instead of butter, we use extra virgin olive oil — a staple in Mediterranean cuisine — for a tender crumb and subtle fruity aroma. They’re rich in … Read more
Italian Sausage Stuffed Summer Squash Introduction This Italian Sausage Stuffed Summer Squash is a vibrant, hearty dish that perfectly captures the taste of summer. Fresh tender yellow squash or zucchini are hollowed out and filled with a savory mixture of Italian sausage, herbs, garlic, tomatoes, and cheese, then baked to golden perfection. The result? A … Read more
Thai Peanut Whole Roasted Cauliflower Introduction The Thai Peanut Whole Roasted Cauliflower is a show-stopping plant-based dish bursting with bold Southeast Asian flavors. A whole head of cauliflower is marinated in a rich Thai peanut sauce — infused with coconut milk, garlic, ginger, lime, and soy — then oven-roasted to golden perfection. It’s nutty, slightly … Read more
Mediterranean Lemon Garlic Roasted Eggplant Introduction The Mediterranean Lemon Garlic Roasted Eggplant is a flavorful, wholesome dish that captures the heart of coastal Mediterranean cooking — simple, bright, and aromatic. Tender cubes of eggplant are roasted until golden and caramelized, then tossed in a zesty lemon-garlic dressing with olive oil, herbs, and a hint of … Read more
Roasted Eggplant & Feta Tapas Platter Introduction The Roasted Eggplant & Feta Tapas Platter is a Mediterranean-inspired appetizer bursting with rich, smoky flavors and creamy textures. Soft, roasted eggplant slices are layered with tangy feta cheese, juicy tomatoes, and a drizzle of herbed olive oil, creating the perfect balance of savory and fresh. It’s elegant … Read more
Crispy Baked Cream Cheese Wraps with Spicy Honey Drizzle Introduction These Crispy Baked Cream Cheese Wraps are a perfect blend of creamy, crispy, and spicy-sweet goodness. Filled with a smooth cream cheese mixture and baked until golden and crunchy, these wraps are finished off with a luscious spicy honey drizzle for that irresistible balance of … Read more
Roasted Sweet Potato & Halloumi Grazing Plate Prep Time: 15 minutes Cook Time: 25–30 minutes ⏱️ Total Time: 40–45 minutes ️ Serves: 2–3 people Introduction This Roasted Sweet Potato & Halloumi Grazing Plate is the ultimate combination of sweet, salty, and tangy flavors. Crispy roasted sweet potatoes pair beautifully with golden-fried halloumi, fresh greens, cherry … Read more
Greek Salmon & Arugula Wraps with Lemon Dressing Prep Time: 15 minutes Cook Time: 10 minutes ️ Total Time: 25 minutes Serves: 2–3 wraps Introduction These Greek Salmon & Arugula Wraps combine tender flaked salmon with peppery arugula, juicy tomatoes, creamy feta, and a tangy lemon-garlic dressing — all tucked into a soft tortilla or … Read more
Creamy Chicken Supreme with Mushroom Sauce, Mashed Potatoes & Roasted Peas This Creamy Chicken Supreme is a timeless, comforting dish featuring juicy pan-seared chicken breasts coated in a velvety mushroom cream sauce. It’s paired with buttery mashed potatoes and sweet roasted peas for a perfectly balanced, elegant meal that feels like a five-star dinner made … Read more
Pesto Pulse Pasta with Roasted Zucchini and Farro This Pesto Pulse Pasta with Roasted Zucchini and Farro is a nutritious and flavor-packed meal that combines high-protein pulse pasta (made from lentils, chickpeas, or peas) with nutty farro, caramelized roasted zucchini, and a vibrant basil pesto. It’s light yet filling, bursting with Mediterranean flavor, and ideal … Read more
