Mediterranean Vegan Winter Lentil Stew This Mediterranean Vegan Winter Lentil Stew is a bowl of comfort and warmth — rustic, nourishing, and deeply satisfying. Made with earthy lentils, tender root vegetables, and bold Mediterranean spices like cumin, smoked paprika, and fresh herbs, this one-pot wonder is entirely plant-based, gluten-free, and rich in fiber and protein. … Read more
Mediterranean Fettuccine with Roasted Zucchini & Garlic This Mediterranean pasta dish is a beautiful combination of tender spaghetti (or fettuccine), golden-brown roasted zucchini, and sweet, mellow whole roasted garlic. Infused with olive oil, fresh herbs like parsley and basil, and a light lemon touch, this meal celebrates minimal ingredients and maximum flavor. Perfect for a … Read more
Mediterranean Cauliflower Salad This Mediterranean Cauliflower Salad is a crisp, colorful, and refreshing dish that brings together tender cauliflower florets, juicy cherry tomatoes, red onions, and fresh parsley in a bright lemon-olive oil vinaigrette. It’s naturally vegan, gluten-free, and packed with nutrients, making it an ideal side dish or light lunch. Perfect for warm-weather meals, … Read more
Cowboy Casserole Cowboy Casserole is a hearty, all-American comfort dish that’s easy to make and guaranteed to satisfy. This dish layers savory ground beef, creamy soup, sweet corn, and plenty of melted cheese—topped with crispy tater tots for that golden crunch. It’s the ultimate one-dish dinner that’s beloved by kids and adults alike, and perfect … Read more
Creamy Chicken & Broccoli Pasta (One-Pot!) This One-Pot Creamy Chicken & Broccoli Pasta is a quick, comforting meal made with simple ingredients. Tender chicken, fresh broccoli, and pasta are simmered together in a rich, garlicky cream sauce—all in one pot! It’s perfect for busy weeknights when you need something hearty, satisfying, and family-friendly with minimal … Read more
Grilled Chicken with Strawberry Balsamic Glaze & Feta Ditalini Pasta Salad This vibrant and flavorful dish brings together sweet and savory elements in perfect harmony. Grilled Chicken with Strawberry Balsamic Glaze offers juicy, smoky chicken glazed in a tangy-sweet reduction, while the Feta Ditalini Pasta Salad balances the richness with a light, refreshing Mediterranean-style bite. … Read more
Pasta with Eggplant and Tomato Sauce This dish features hearty chunks of eggplant simmered in a garlicky tomato sauce and tossed with al dente pasta—topped generously with grated Parmesan or Pecorino and fresh basil. It’s simple yet deeply satisfying, with the eggplant soaking up the flavorful sauce and lending a creamy, almost meaty texture to … Read more
Mediterranean Lemon & Basil White Pizza This Mediterranean-inspired pizza is a stunning mix of creamy cheese, roasted garlic, thin lemon slices, and fresh basil on a crisp, golden crust. It combines the tangy brightness of citrus with the mellow sweetness of roasted garlic and the earthy aroma of basil. With no tomato sauce in sight, … Read more
Mediterranean Zucchini & Potato Gratin with Creamy Cheese Sauce This Mediterranean-style gratin combines tender slices of zucchini and potatoes layered in a luscious garlic-herb béchamel sauce, finished with a golden, bubbling cheese crust. Infused with thyme, oregano, and olive oil, it embodies the rustic, wholesome flavors of the Mediterranean. This dish is both nourishing and … Read more
Garlic Herb Roasted Chicken and Potatoes A hearty and flavorful dish with juicy chicken, crispy golden potatoes, and aromatic herbs, all cooked in one pan for an easy dinner! Prep Time: 10 minutes Cook Time: 40-45 minutes (air fryer) / 1 hour (oven) Total Time: 50-55 minutes Ingredients: For the Chicken: 4 bone-in, skin-on chicken … Read more
