Quick N Easy Mediterranean Falafel Salad Recipe This Falafel Salad is super amazing. Instead of regular salad greens, it starts with a bed of fresh parsley and cilantro. Those two herbs are what make the falafel taste so amazing and fresh. Chickpeas add body to the salad and bulgur wheat gives extra texture. Fresh tomatoes … Read more
Mediterranean Spinach Pie Recipe I absolutely love this Mediterranean spinach pie. It’s rich, but not quite as heavy as a quiche, it has a deliciously flakey crust, and it works as a savory breakfast, brunch, or just anytime meal. It’s so good that I literally can’t wait to eat the leftovers, even though I know … Read more
Mediterranean Lemon White Bean Salad Recipe I’ve been leaning on canned beans a lot lately because they’re just super fast and easy to make things with, and, as grocery prices continue to climb, they’re an inexpensive way to fill my belly. I made this super simple Lemony White Bean Salad the other day for meal … Read more
Low FODMAP Air Fryer Fish and Chips (Gluten-Free) With this Low FODMAP Air Fryer Fish and Chips recipe, you can savour a healthy, gluten-free, low FODMAP take on a traditional British comfort food dish! For an even more delectable supper, serve with homemade low-FODMAPS tartar sauce and ketchup. Ingredients: One pound of russet potatoes, or … Read more
Mediterranean Chicken and Lentils Soup Recipe This Mediterranean Chicken Lentil Soup Recipe is a hearty, filling recipe that is perfect for those chilly days. Shredded chicken is mixed with red lentils, vegetables, warm spices and topped with fresh herbs. You will love this easy soup that also freezes well! WHY YOU WILL LOVE THIS CHICKEN … Read more
Mediterranean Cucumber Hummus Bites Recipe Cucumber Hummus Bites make the perfect finger food and appetizer for your next party or get together. Crisp cucumbers slices are topped with roasted red pepper hummus, tomatoes, feta cheese and fresh parsley. PREP TIME: 15 minutes TOTAL TIME: 15 minutes INGREDIENTS For Mediterranean Cucumber Hummus Bites Recipe ⭐1 english … Read more
Mediterranean Black Eyed Pea Soup Bring in the New Year with a bowl of hearty Mediterranean Black Eyed Pea Soup with collard greens and smoky creole seasoning! It’s a cozy plant-based recipe that’s healthy and delicious as can be! WHY WE LOVE THIS RECIPE! Easy 1 pot meal! Whether starting with soaked or canned black … Read more
Mediterranean Green Salad This green salad with protein-packed chickpeas and simple lemon tahini dressing has been my savior when I want a quick and easy salad. It’s so simple and needed to be added to the recipe collection. This was just one of those salads that I threw together in a pinch while cleaning the … Read more
Quick N Easy Mediterranean Pizza Recipe It’s pizza time, and this Vegan Mediterranean Pizza features chickpeas, artichoke hearts, kalamata olives, red onion, tomato, and fresh basil is healthy and so easy to make! Mediterranean pizza is loaded with artichoke hearts, chickpeas, tomatoes, olives and baked until perfection! Prep Time: 10 min Cook Time: 25 … Read more
Mediterranean Tuna Salad Recipe This Mediterranean tuna salad takes just minutes to put together: it’s a fast and flavorful lunch or healthy dinner! We’re always looking for fast lunch and easy dinner ideas: and this one works for both. Introducing Mediterranean Tuna Salad! Combine canned tuna with crunchy vegetables, feta cheese, olive oil and a … Read more
