Charred Sugar Snap Pea & Ricotta Salad with Lemon Chili Oil

 Charred Sugar Snap Pea & Ricotta Salad with Lemon Chili Oil

Crisp-tender sugar snap peas are quickly charred for smoky depth, then tossed with creamy whipped ricotta, fresh mint, and a zingy lemon-chili oil. Finished with toasted almonds and flaky salt, this dish is part warm, part cool, and totally craveable — perfect as a light lunch, appetizer, or side.

⏱ Time

Prep Time: 15 minutes

Cook Time: 5–6 minutes

Total Time: 20 minutes

Ingredients

For the Salad:

2 cups sugar snap peas, strings removed

1 tsp olive oil

Salt & pepper

¾ cup whole milk ricotta

1 tsp lemon zest

1 tbsp lemon juice

2 tbsp toasted sliced almonds

2 tbsp chopped fresh mint or basil

Flaky salt, for garnish

For the Lemon Chili Oil:

2 tbsp olive oil

1 tsp lemon zest

½ tsp red pepper flakes

Pinch of salt

Instructions

1. Make the Lemon Chili Oil

In a small pan, heat olive oil over low heat. Add lemon zest, chili flakes, and salt. Let it gently sizzle for 1 minute (don’t brown the zest). Remove from heat and let infuse.

2. Char the Snap Peas

Heat a grill pan or skillet over medium-high. Toss peas with 1 tsp oil, salt, and pepper. Sear for 2–3 minutes, flipping occasionally, until lightly blistered but still crisp.

3. Whip the Ricotta

In a small bowl, mix ricotta with lemon zest, lemon juice, salt, and a drizzle of olive oil until smooth and fluffy (you can also whip it briefly in a food processor).

4. Assemble the Salad

Spread whipped ricotta on a serving plate. Top with charred snap peas, toasted almonds, and fresh mint. Drizzle lemon chili oil over the top. Finish with flaky salt and extra lemon zest if desired.

Tips

Want more protein? Add soft-boiled eggs or grilled shrimp.

Ricotta alternative? Use labneh or Greek yogurt.

No snap peas? Use green beans or thin asparagus spears.

❓ Frequently asked questions FAQ

Can I serve it cold?

Yes — char the peas ahead and chill them before assembling for a refreshing salad.

Can I use store-bought chili oil?

Yes, but homemade lemon chili oil is brighter and more delicate.

What to serve it with?

Crusty sourdough, roasted chicken, or a chickpea flatbread.

Nutritional Information

Calories: 260

Protein: 10g

Carbohydrates:10g

Fat: 20g

Fiber: 3g

Sugar: 3g

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