Chicken and Feta Patties
These Chicken and Feta Patties are a delicious and versatile dish that can be served as a main course, in sandwiches, or as appetizers. The combination of minced chicken, melty Feta, and a blend of spices creates a juicy, flavorful patty that’s sure to be a hit at any meal. Easy to prepare and quick to cook, these patties are perfect for busy weeknights or casual gatherings.
Ingredients:
30 g green onions (about 1/4 cup, finely chopped)
500 g chicken breast (about 1 lb, minced or finely chopped)
2 tbsp sour cream (30 g)
2 large eggs
A small bunch of parsley (finely chopped)
80 g Feta (about 2/3 cup, shredded)
2 tbsp flour (15 g)
Salt (to taste)
Black pepper (to taste)
1 tsp dry garlic (2 g)
1 tsp paprika (2 g)
Olive Oil (for frying)
Instructions:
Prepare the Mixture:
Combine Ingredients: In a large mixing bowl, add the minced chicken breast, finely chopped green onions, sour cream, eggs, chopped parsley, and shredded Feta. These ingredients will give the patties their rich flavor and moist texture.
Season the Mixture: Add the flour, salt, black pepper, dry garlic, and paprika to the bowl. These seasonings will enhance the flavor of the chicken and cheese.
Mix Thoroughly: Use a spoon or your hands to thoroughly mix all the ingredients together until well combined. The mixture should be sticky but firm enough to hold its shape when formed into patties. If the mixture feels too wet, you can add a bit more flour.
Form the Patties:
Shape the Patties: With slightly wet hands (to prevent sticking), take a portion of the mixture and shape it into a patty, about the size of your palm. The patties should be about 1/2 inch thick for even cooking. Repeat with the remaining mixture.
Fry the Patties:
Heat the Oil: In a non-stick skillet, heat a generous amount of oil over medium heat. The oil should be hot but not smoking.
Cook the Patties: Place the patties in the skillet, making sure not to overcrowd the pan. Fry the patties for 2-3 minutes on each side, or until they are golden brown and cooked through. The internal temperature of the patties should reach 165°F (75°C) to ensure they are fully cooked.
Drain Excess Oil: Once cooked, remove the patties from the skillet and place them on paper towels to drain any excess oil.
Serve:
Serve Hot: Serve the patties hot, either as an appetizer, in sandwiches, or as a main course with a side salad or vegetables. These patties are delicious on their own, but they can also be paired with dipping sauces like garlic aioli, marinara, or a tangy yogurt dip.
Tips for Success
Even Cooking: Make sure to shape the patties evenly so that they cook at the same rate. Avoid making them too thick to ensure they cook through without burning on the outside.
Customize the Flavor: Feel free to add other seasonings or herbs to the mixture, such as thyme, oregano, or chili flakes, to customize the flavor to your liking.
Cheese Options: While mozzarella provides a great melty texture, you can experiment with other cheeses like cheddar or pepper jack for different flavors.
Nutritional Info:
Serving Size: 1 patty (based on 6 patties)
Calories: Approximately 180 kcal
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 110mg
Sodium: 300mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugars: 0g
Protein: 20g
Conclusion
These Chicken and Feta Patties are a simple yet flavorful dish that’s sure to become a family favorite. The combination of tender chicken, and aromatic spices creates a patty that’s crispy on the outside and juicy on the inside. Perfect for any meal, these patties are versatile, easy to make, and utterly delicious. Serve them with your favorite sides or sauces, and enjoy the satisfying taste of homemade goodness!