Chicken apple sausage one pan pasta

 Chicken Apple Sausage One-Pan Pasta

is a cozy, flavor-packed meal with a hint of sweetness from Chicken Apple Sausage. Everything cooks in one pan—pasta, veggies, and protein—making it perfect for easy dinners and minimal cleanup.

It’s a balanced dish with savory, slightly sweet, and creamy flavors.

 Time Required

Prep time: 10 minutes

Cook time: 20 minutes

Total time: ~30 minutes

Servings: 3–4

Ingredients

2–3 chicken apple sausages, sliced

1 cup dry pasta (penne or fusilli)

2 cups chicken broth

1 tbsp olive oil

2 garlic cloves, minced

1 cup spinach

½ onion, sliced

½ cup cherry tomatoes

¼ cup cream or Greek Yogurt (for lighter option)

¼ cup grated parmesan cheese

½ tsp Italian seasoning

Salt and pepper

Optional Add-ins

mushrooms

chili flakes

zucchini

 Instructions

1. Cook Sausage

Heat olive oil in a large pan.

Add sliced sausage and cook for 4–5 minutes until browned. Remove and set aside.

2. Sauté Aromatics

In the same pan add onion and garlic.

Cook for 2–3 minutes until fragrant.

3. Add Pasta & Liquid

Add:

dry pasta

chicken broth

Italian seasoning

salt and pepper

Bring to a simmer.

4. Cook Pasta

Cover and cook for 10–12 minutes, stirring occasionally, until pasta is tender and most liquid is absorbed.

5. Finish the Dish

Stir in:

cooked sausage

spinach

tomatoes

cream or yogurt

parmesan

Cook for another 2–3 minutes until creamy.

6. Serve

Serve warm with extra parmesan on top.

 Frequently Asked Questions

Can I make it lighter?

Use Greek yogurt instead of cream and whole wheat pasta.

Can I make it dairy-free?

Skip cheese and use a dairy-free cream alternative.

Can I meal prep this?

Yes, it stores well for 3–4 days.

Can I add more veggies?

Absolutely—zucchini, broccoli, or mushrooms work great.

 Nutritional Information

Calories: ~420 kcal

Protein: ~22 g

Carbohydrates: ~40 g

Fiber: ~4 g

Fat: ~18 g

Sodium: ~600 mg

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