Chicken Fajita Salad
This salad brings all the sizzling Tex-Mex flavors of fajitas into a healthy, colorful bowl. Juicy spiced chicken is pan-seared with bell peppers and onions, then served over crisp greens and topped with avocado, lime, and a creamy, tangy dressing.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Ingredients
For the Chicken Fajitas:
1 lb boneless skinless chicken breast or thighs, thinly sliced
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
½ tsp smoked paprika
½ tsp garlic powder
¼ tsp onion powder
¼ tsp oregano
Salt & pepper, to taste
Juice of 1 lime
For the Veggies:
1 red bell pepper, sliced
1 yellow or orange bell pepper, sliced
1 small red onion, sliced
1 tbsp olive oil
Pinch of salt
For the Salad Base:
5–6 cups chopped romaine, mixed greens, or spinach
1 avocado, sliced
½ cup cherry tomatoes, halved
¼ cup corn (fresh, grilled, or frozen & thawed)
¼ cup black beans
Lime wedges, for serving
Fresh cilantro, for garnish
Creamy Avocado Lime Dressing:
½ avocado
¼ cup Greek yogurt or sour cream
Juice of 1 lime
1 tbsp olive oil
1 tbsp water
1 garlic clove
1 tbsp chopped cilantro
Salt & pepper, to taste
Instructions
1. Season and Cook Chicken
Toss sliced chicken with olive oil, lime juice, and all the spices. Heat a skillet over medium-high and cook chicken until golden and cooked through (about 6–8 minutes). Remove and set aside.
2. Saute Peppers and Onions
In the same pan, add olive oil, then cook the bell peppers and onion until tender and lightly charred, about 5–7 minutes.
3. Assemble the Salad
Divide greens into bowls. Top with cooked chicken, sauteed peppers and onions, avocado slices, tomatoes, corn, black beans (if using), and cilantro.
4. Dress and Serve
Drizzle with avocado lime dressing or your favorite vinaigrette. Serve with lime wedges on the side.
Tips
Grill option: You can grill the chicken and veggies instead of pan-cooking for a smoky twist.
Meal prep: Store components separately and assemble when ready to eat.
Add crunch: Top with crushed tortilla chips or pepitas.
Frequently Asked Questions
Can I use pre-cooked chicken?
Yes — just warm it with the fajita spices in a skillet to enhance the flavor.
Dairy-free option?
Use a plant-based yogurt in the dressing or skip the yogurt altogether.
Low-carb version?
Omit the corn and black beans and load up on extra greens or grilled veggies.
Nutritional Info
Calories: 480
Protein: 35g
Carbohydrates: 20g
Fat: 28g
Fiber: 7g
Sugar: 5g