Chicken salad
INGREDIENTS
- 1 lb Chicken Breast cut into small bite-sized pieces
- 1 Tbsp Olive Oil
- 4 Cups Packed Greens of choice
- ¼ Small Red Onion sliced
- ¾ Cup Cherry halved
- ½ English Cucumber sliced
- 1 Avocado sliced
- ⅓ Cup Corn Fresh or canned
Homemade Ranch Dressing
- 1 Cup Plain non-fat Greek yogurt
- 2-3 Cloves Garlic minced
- 2 Tsp Lemon
- 2 Tbsp Onion chopped
- 1 Tbsp Dijon Mustard
- 2 Tbsp Fresh chopped
- 1 Tbsp Fresh parsley chopped
- 1 Tbsp Fresh dill chopped
- Sea salt and pepper, to taste
⠀Method:
- Begin by preparing the ranch dressing that you have prepared at home. For the purpose of emulsification, combine all of the materials in a small jar, cover it, and shake it thereafter.
- The chicken should be marinated for at least fifteen minutes after about one-third of the dressing has been poured over it. Keep the leftover dressing in the refrigerator until you are ready to use it.
- After that, heat the oil in a big pan that does not stick, and then add the chicken along with a single layer. About five to seven minutes, heat until the food is golden brown and cooked through.
- To begin putting together the salad, fill a big dish with greens. Include the remaining ingredients on top. Add the dressing just before serving and stir, then serve.
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