Chicken Sausage, Broccoli & Orzo Skillet
This Chicken Sausage, Broccoli & Orzo Skillet is a cozy, one-pan meal that’s both comforting and nutritious. Savory Chicken Sausage, tender Broccoli, and creamy orzo come together for a dish that’s simple, filling, and perfect for weeknights.
It’s like a lighter, healthier take on a creamy pasta dish.
Time Required
Prep time: 10 minutes
Cook time: 20 minutes
Total time: ~30 minutes
Servings: 3–4
Ingredients
2–3 chicken sausages, sliced
1 cup orzo pasta
2 cups broccoli florets
2 cups chicken broth
1 tbsp olive oil
2 garlic cloves, minced
½ onion, diced
¼ cup grated Parmesan Cheese
¼ cup Greek Yogurt or a splash of cream
½ tsp Italian seasoning
Salt and pepper
Optional Add-ins
spinach
mushrooms
chili flakes
lemon zest
Instructions
1. Cook Sausage
Heat olive oil in a large skillet.
Add sliced sausage and cook for 4–5 minutes until browned. Remove and set aside.
2. Sauté Base
In the same pan, cook onion and garlic for 2–3 minutes until soft.
3. Add Orzo & Broth
Stir in orzo, then pour in chicken broth.
Add Italian seasoning, salt, and pepper.
4. Cook
Bring to a simmer and cook for 8–10 minutes, stirring occasionally.
5. Add Broccoli
Add broccoli in the last 5 minutes so it stays tender-crisp
6. Finish
Stir in:
cooked sausage
parmesan
Greek yogurt or cream
Cook for another 2–3 minutes until creamy.
7. Serve
Serve warm with extra parmesan or a squeeze of lemon.
Frequently Asked Questions
Is orzo pasta?
Yes, orzo is a small pasta shaped like rice.
Can I make it lighter?
Use Greek yogurt instead of cream and reduce cheese.
Can I meal prep this?
Yes, it keeps well for 3–4 days.
Can I make it low-carb?
Swap orzo with cauliflower rice (adjust liquid).
Nutritional Information
Calories: ~400 kcal
Protein: ~22 g
Carbohydrates: ~38 g
Fiber: ~4 g
Fat: ~16 g
Sodium: ~550 mg