Chicken Thighs and Potatoes

Chicken Thighs and Potatoes – A Delightful Dish

It may be satisfying to cook every day, especially when you have a recipe like this one. A delicious sauce, potatoes, and carrots combined with chicken thighs make for a filling and substantial dinner. This is a simple dish that will make dinner tonight really wonderful!

Ingredients

  1. 5 chicken thighs
  2. 5 potatoes
  3. 2 carrots
  4. 3 cloves garlic
  5. 1 onion
  6. 3 1/2 tablespoons butter
  7. 1 bundle parsley
  8. Salt (to taste)
  9. Pepper (to taste)
  10. 1/3 cup honey
  11. 1/3 cup sweet chili sauce
  12. 1/4 cup soy sauce
  13. 1 tablespoon mustard

METHOD:

  1. Season the Chicken: Season both sides of the chicken thighs with salt and pepper.
  2. Deep-fry the chicken:In a pan set over medium heat, melt the butter.Cook until both sides of the chicken thighs are golden brown. After removing it from the pan, set the chicken aside.
  3. Dice the potatoes:
  • Cut the carrots into rounds that are thicker.
  • Chop the garlic and dice the onion
  • Chop the parsley finely.

4.Prepare the Veggies:

  • Add the onion and cook in the same pan as the chicken until transparent.
  • Add the carrots and potatoes and sauté for a few minutes, or until the vegetables begin to soften.
  • Sauté the parsley and garlic together for one further minute.

5.Prepare the Sauce:

  • Put the mustard, soy sauce, honey, and sweet chilli sauce in a different pan.
  • Once the ingredients are well mixed and dissolved, stir over low heat.

6.Put the Plate Together:

  • The fried veggies should be transferred to a baking tray.
  • Arrange the veggies on top of the chicken thighs.
    Over the chicken and veggies, distribute the sauce equally.

7.Bake the Dish:

  • Set the oven temperature to 350°F (180°C).
  • Bake for about 40 minutes, or until the veggies are soft and the chicken is cooked through.

Nutrition Information (Per Serving)

  • Calories: 450
  • Total Fat: 25g
  • Saturated Fat: 10g
  • Cholesterol: 100mg
  • Sodium: 800mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 4g
  • Sugars: 20g
  • Protein: 20g

Recipe Created By: Noty cheese

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