Coconut Chicken Rice Bowl

 Coconut Chicken Rice Bowl

This Coconut Chicken Rice Bowl is packed with tender, juicy chicken simmered in a rich coconut milk sauce with garlic, ginger, and lime. Served over fluffy jasmine rice with fresh veggies or herbs, it’s simple comfort with vibrant flavor — all in one bowl!

 Time

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

 Servings: 4

 Ingredients

For the Chicken:

1 lb (450g) boneless skinless chicken thighs or breasts, cut into chunks

1 tbsp olive oil or coconut oil

Salt & pepper, to taste

1 tsp paprika

Coconut Sauce:

1 tbsp oil

2 cloves garlic, minced

1 tbsp fresh ginger, grated (or 1 tsp ground ginger)

1 can (13.5 oz) coconut milk (full-fat preferred)

1 tbsp soy sauce or tamari (for gluten-free)

1 tbsp lime juice (or lemon)

1 tsp brown sugar or maple syrup (optional, to balance flavor)

1/2 tsp chili flakes

For the Bowl:

2 cups cooked jasmine or basmati rice

1 cup steamed broccoli or green beans

1/2 cup shredded carrots or sliced cucumber

1/4 cup fresh cilantro or basil leaves

Lime wedges, for serving

Optional toppings: chopped peanuts, sesame seeds, or sriracha

 Instructions

1. Cook the Chicken

Heat 1 tbsp oil in a skillet over medium-high heat.

Season chicken with salt, pepper, and paprika.

Sear for 4–5 minutes on each side until golden and cooked through. Remove and set aside.

2. Make the Coconut Sauce

In the same pan, lower heat to medium. Add garlic and ginger; sauté for 30 seconds.

Pour in coconut milk, soy sauce, lime juice, sugar, and chili flakes.

Stir and simmer for 5–6 minutes until slightly thickened.

Return the cooked chicken to the pan. Simmer 3–4 more minutes until the chicken is coated and tender.

3. Assemble the Bowls

Divide cooked rice among 4 bowls.

Top each with coconut chicken, steamed veggies, and fresh herbs.

Add a squeeze of lime and any desired toppings.

 Tips & Variations

Make it vegan: Use tofu or tempeh instead of chicken.

Add crunch: Top with roasted peanuts or crispy shallots.

Extra creamy: Stir in 1–2 tbsp peanut butter or cashew butter to the sauce.

Low-carb: Serve over cauliflower rice or zucchini noodles.

Frequently Asked Questions 

Q: Can I use light coconut milk?

A: Yes, but it won’t be as creamy. You may want to reduce it a bit longer to thicken.

Q: Can I meal prep this?

A: Absolutely! Store in airtight containers for up to 4 days. Reheat gently on the stove or in the microwave.

Q: Is this freezer-friendly?

A: Yes — freeze the chicken in sauce separately. Reheat and serve over fresh rice.

 Nutritional Information 

Calories ~480

Protein ~30g

Carbs ~35g

Fat ~25g

Fiber ~3g

Sugar ~4g

Sodium ~550mg

 

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