Corn, Avocado, and Tomato Salad
Celebrate the sweetness of summer with this vibrant and refreshing Corn, Avocado, and Tomato Salad! This easy-to-make recipe combines the natural sweetness of corn, the creaminess of avocado, and the juiciness of tomatoes, all tied together with a zesty lime dressing.
Health Benefits:
1. Rich in Vitamins: Tomatoes and avocados contain vitamins A and C.
2. Good Source of Fiber: Corn, avocados, and tomatoes support healthy digestion.
3. High in Antioxidants: Tomatoes and avocados contain antioxidants
Ingredients:
- 2 cups corn kernels (fresh, frozen, or canned)
- 1-2 avocados diced
- 1 cup cherry or grape tomatoes halved
- 1/4 red onion thinly sliced
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and black pepper to taste
- Fresh cilantro chopped (optional)
Instructions:
- Prepare the Ingredients:If using fresh corn, cook it by boiling for 3-5 minutes, then cool. If using frozen or canned, rinse and drain.
- Combine the Salad:In a large bowl, mix together corn kernels, diced avocados halved tomatoes, and red onion slices
- Make the Dressing:In a small bowl, whisk together lime juice , olive oil salt and black pepper. Adjust seasoning to taste.
- Mix Everything Together:Pour the dressing over the salad and toss gently to combine, making sure the avocado is coated well.
- Garnish & Serve:Sprinkle with fresh chopped cilantro if desired.
Serve immediately and enjoy this fresh, flavorful salad