Cottage Cheese Stuffed Chicken Breast
This Cottage Cheese Stuffed Chicken Breast is a flavorful, juicy, and protein-rich main dish. Lean chicken breasts are filled with a creamy mixture of cottage cheese, herbs, and optional vegetables, then baked to perfection. It’s ideal for healthy dinners, meal prep, or an elegant low-carb meal.
Prep Time & Details
Prep Time: 15 minutes
Cook Time: 25–30 minutes
Total Time: 40–45 minutes
Servings: 2–3
Difficulty: Easy to Intermediate
Dietary Info: High-Protein, Low-Carb, Gluten-Free, Keto-Friendly
Ingredients
For the Chicken:
2 large boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and black pepper to taste
½ teaspoon paprika
½ teaspoon garlic powder
For the Cottage Cheese Filling:
½ cup cottage cheese (preferably full-fat for creaminess)
2 tablespoons finely chopped spinach or parsley
2 tablespoons chopped bell pepper or sun-dried tomatoes (optional)
1 garlic clove, minced
2 tablespoons grated parmesan or mozzarella (optional for extra flavor)
Salt & pepper to taste
Optional: pinch of red chili flakes for heat
Instructions
Preheat the Oven:
Preheat oven to 400°F (200°C). Lightly grease a baking dish.
Prepare the Chicken Breasts:
Use a sharp knife to cut a deep pocket into each chicken breast, without cutting all the way through.
Rub chicken with olive oil, then season both sides with salt, pepper, garlic powder, and paprika.
Make the Filling:
In a bowl, combine cottage cheese, chopped herbs, garlic, optional veggies, and grated cheese if using.
Season with salt, pepper, and chili flakes if desired.
Stuff the Chicken:
Spoon the cottage cheese mixture into each chicken pocket. Secure with toothpicks if needed.
Bake the Chicken:
Place the stuffed breasts in the baking dish. Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temp of 165°F (74°C).
Optionally, broil for the last 2–3 minutes for a golden top.
Rest and Serve:
Let the chicken rest for 5 minutes before slicing. Serve with roasted vegetables, salad, or quinoa.
Notes & Tips
Don’t overstuff: Filling may leak—secure with toothpicks or kitchen twine.
Add herbs: Fresh basil, dill, or thyme enhance the flavor beautifully.
Cheese blend: Try a mix of cottage cheese and ricotta for a richer texture.
Grill option: Can be grilled on low heat covered, but baking gives best results.
Meal prep: Make ahead and store in the fridge for up to 3 days; reheat gently.
FAQs
Q: Can I use flavored cottage cheese?
A: Yes, but check for added salt. Chive-flavored works well.
Q: Can I make this in an air fryer?
A: Yes! Cook at 375°F (190°C) for 15–18 minutes, turning once halfway.
Q: Can I freeze them?
A: Yes—freeze uncooked stuffed chicken wrapped in foil. Bake from frozen at 375°F for 35–40 minutes.
Q: Can I use chicken thighs instead?
A: Yes, but make sure they’re boneless and large enough to roll or stuff.
Q: What sides go well with this dish?
A: Roasted broccoli, garlic green beans, quinoa, or cauliflower rice.
Nutritional Information
Calories: 290
Protein: 38g
Fat: 12g
Carbohydrates: 3g
Fiber: 0g
Sugar: 1g
Sodium: 420mg
Calcium: 15% DV
Iron: 8% DV
Vitamin B12: 20% DV