Creamy Lemon Orzo with Roasted Vegetables & Herbs

 Creamy Lemon Orzo with Roasted Vegetables & Herbs

This is Mediterranean comfort food at its best: creamy without cream, lemony, herby, and full of roasted vegetables. It feels restaurant-quality but is easy at home

Time

Prep: 15 min

Cook: 25 min

Total: 40 min

🛒 Ingredients

Roasted Veggies

1 zucchini, sliced

1 red bell pepper, sliced

1 small red onion

1 cup cherry tomatoes

2½ tbsp olive oil

Salt & black pepper

Orzo

1½ cups orzo pasta

3 cups vegetable broth

2 garlic cloves, minced

Zest & juice of 1 lemon

¼ cup grated parmesan (optional)

Finish

¼ cup fresh parsley or basil

2 tbsp olive oil

Feta cheese (optional)

👩‍🍳 Instructions

1️⃣ Roast the Vegetables

1. Heat oven to 220°C

2. Toss veggies with olive oil, salt & pepper

3. Roast 25 minutes until caramelized

2️⃣ Cook Orzo

1. In a pan, sauté garlic in olive oil

2. Add orzo, toast 1 minute

3. Add broth, simmer 8–10 minutes until creamy

4. Stir in lemon zest, juice, parmesan

3️⃣ Combine & Serve

Fold roasted veggies into orzo

Finish with herbs, feta & olive oil

💡 Chef Tips

Orzo becomes creamy like risotto

Lemon makes it fresh, not heavy

Roast veggies until golden for flavor

🥗 Nutrition facts

Calories: 460

Protein: 14 g

Fiber: 6 g

Healthy fats from olive oil

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