Creamy Low Carb Chicken Mushroom Soup

Creamy Low Carb Chicken Mushroom Soup

Searching for a substantial and healthful meal? The ideal option is this Low Carb Chicken Mushroom Soup! It’s a tasty and cozy keto-friendly dish made with delicate chicken, aromatic mushrooms, and a thick, creamy broth. This low-carb soup has a lot of flavor and is healthful, so it’s perfect for a light supper or a nice lunch. For an additional nutritional boost, you may add spinach or kale, which will make it not only tasty but also nutritious.

Ingredients:

  • 1 lb (450g) boneless, skinless chicken breasts or thighs, diced
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 8 oz (225g) baby bella or white mushrooms, sliced
  • 4 cups chicken broth (low sodium)
  • 1 cup heavy cream or coconut cream (for a dairy-free option)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 cups spinach or kale (optional, for added nutrients)
  • Fresh parsley for garnish (optional)

Directions:
Cook the chicken by heating the butter or olive oil in a big saucepan over medium heat. Season with a little salt and pepper after adding the cubed chicken. Cook, tossing periodically, until the chicken is cooked through and has a light brown. This should take 5 to 7 minutes.
Sauté the Vegetables: Put the chopped garlic and onion in the same saucepan. The onion should be aromatic and transparent after two to three minutes of sautéing. Cook for a further five minutes after adding the sliced mushrooms, or until they are tender and have released their moisture.

Add Herbs and stock: Add the chicken stock and mix in the rosemary and thyme. To enable the flavors to meld, bring the soup to a soft boil, then lower the heat to low and simmer for ten to fifteen minutes.
Add the greens and cream. Return the cooked chicken to the saucepan and stir in the heavy cream (or coconut cream if you don’t want to use dairy). Add the spinach or kale now and let it wilt in the broth for two to three minutes.

To serve, ladle the soup into bowls and, if you’d like, top with fresh parsley. Enjoy the warm, creamy flavor of this low-carb chicken mushroom soup while it’s still hot.
In summary:

Enjoy a nutritious dinner without sacrificing taste with this creamy and delectable Low Carb Chicken Mushroom Soup. This recipe is filling and ideal for a low-carb or keto diet because of the way the rich broth blends with the delicate chicken, greens, and mushrooms.

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