Creamy Parmesan Garlic Beef Bowtie Pasta

 Intro

If you’re craving comfort food with a gourmet twist, this Creamy Parmesan Garlic Beef Bowtie Pasta is the perfect weeknight dinner. Tender ground beef is simmered in a rich, garlicky cream sauce with Parmesan cheese, then tossed with bowtie (farfalle) pasta for a hearty and satisfying meal. It’s creamy, cheesy, and full of flavor — perfect for family dinners or even meal prep.

 Timing

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

 Ingredients

12 oz (340g) bowtie pasta (farfalle)

1 lb (450g) ground beef (lean preferred)

2 tbsp butter

1 tbsp olive oil

4 cloves garlic, minced

1 small onion, finely diced

1 cup heavy cream (or half-and-half for lighter)

1 cup beef broth

1 ½ cups Parmesan cheese, freshly grated

1 tsp Italian seasoning

½ tsp red pepper flakes (optional for spice)

Salt & black pepper, to taste

Fresh parsley or basil, chopped (for garnish)

 Instructions

Cook the Pasta:

Boil bowtie pasta according to package directions until al dente. Drain and set aside.

Cook the Beef:

In a large skillet, heat olive oil over medium-high heat.

Add ground beef and onion, cook until beef is browned and onion is soft. Drain excess fat.

Make the Sauce:

Add butter and garlic to the beef mixture, sauté until fragrant (about 1 minute).

Pour in beef broth and heavy cream, stir well.

Mix in Italian seasoning, salt, pepper, and red pepper flakes (if using).

Add Cheese:

Reduce heat to low. Stir in Parmesan cheese until sauce becomes creamy and smooth.

Combine:

Toss in the cooked pasta and stir until fully coated in sauce.

Serve:

Garnish with fresh parsley or basil. Serve hot with garlic bread or a side salad.

 Q/A

Q1: Can I use another pasta shape?
Yes! Penne, rigatoni, or fusilli also hold the creamy sauce well.

Q2: Can I make this lighter?
Use half-and-half or evaporated milk instead of heavy cream, and reduce cheese slightly.

Q3: Can I use chicken or turkey instead of beef?
Absolutely, ground chicken or turkey are great leaner alternatives.

Q4: Does it reheat well?
Yes, store in the fridge up to 3 days. Add a splash of milk or cream when reheating to loosen the sauce.

Tips

• Freshly grated Parmesan melts better than pre-shredded.
• If the sauce thickens too much, add a splash of pasta cooking water or broth.
• Add veggies like spinach, mushrooms, or bell peppers for extra nutrition.
• For more depth, use a splash of white wine before adding broth.

 Nutrition (per serving, approx. 1 of 6)

• Calories: 480
• Protein: 28g
• Carbohydrates: 42g
• Fat: 22g
• Fiber: 3g
• Sugar: 4g

(Values may vary based on portion size and substitutions.)