Crispy Air Fryer Garlic Parmesan Fries
Description
These Crispy Air Fryer Garlic Parmesan Fries are the perfect blend of crispy, golden perfection with the bold flavors of garlic and parmesan. They are healthier than deep-fried fries but still satisfyingly crunchy. A great side dish or snack, they pair wonderfully with burgers, grilled chicken, or as a stand-alone treat with dipping sauces.
Ingredients
For the Fries:
2 large russet potatoes (or Yukon Gold for a creamier texture)
2 tablespoons olive oil (or avocado oil)
½ teaspoon salt (adjust to taste)
½ teaspoon black pepper
½ teaspoon garlic powder
- ½ teaspoon paprika (optional, for color and flavor)
For the Garlic Parmesan Coating:
2 tablespoons olive oil, melted
2 cloves garlic, minced (or ½ teaspoon garlic paste)
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
For Serving (Optional):
Ranch dressing, marinara, or garlic aioli for dipping
Instructions
Step 1: Prepare the Potatoes
Wash and peel (optional) the potatoes.
Cut into fries (about ¼-inch thick for crispy results).
Soak in cold water for 30 minutes (removes excess starch for crispier fries).
Drain and pat completely dry with paper towels.
Step 2: Season and Cook
Preheat your air fryer to 380°F (190°C) for 3-5 minutes.
Toss the fries with olive oil, salt, pepper, garlic powder, and paprika in a bowl.
Place fries in the air fryer basket in a single layer (cook in batches if needed).
Air fry for 15-18 minutes, shaking the basket halfway through for even cooking.
Step 3: Garlic Parmesan Coating
While the fries are cooking, mix melted butter and minced garlic in a bowl.
Once fries are done, toss them with the butter-garlic mixture, then sprinkle with parmesan cheese and parsley.
Serve immediately with your favorite dipping sauce.
Nutritional Information (Per Serving – Approx. 1 Cup of Fries)
Calories: 210
Carbohydrates: 27g
Protein: 4g
Fat: 10g
Saturated Fat: 3.5g
Fiber: 3g
Sugar: 1g
Sodium: 320mg
(Note: Nutritional values vary based on portion sizes and ingredient brands.)
Time Breakdown
Prep Time: 10 minutes (+30 minutes soaking)
Cook Time: 15-18 minutes
Total Time: ~45-50 minutes
Frequently Asked Questions (FAQs)
1. Can I use frozen fries instead of fresh potatoes?
Yes! If using frozen fries, skip the soaking and seasoning step. Air fry at 400°F (200°C) for 12-15 minutes, then toss with garlic butter and parmesan.
2. Can I make these fries without oil?
Yes, but they won’t be as crispy. You can lightly spray them with cooking spray instead of using oil.
3. Can I store and reheat leftovers?
Yes! Store leftover fries in an airtight container in the fridge for up to 2 days. Reheat in the air fryer at 375°F (190°C) for 3-5 minutes.
4. What’s the best potato variety for these fries?
Russet potatoes yield the crispiest results, while Yukon Gold fries are slightly softer but have a buttery texture.
5. Can I add other seasonings?
Absolutely! Try cajun seasoning, Italian herbs, or truffle salt for a gourmet twist.
This recipe is simple, delicious, and perfect for any occasion! Let me know i
f you’d like any modifications or additional tips.
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