Crispy Cauliflower and Potato Air Fryer Power Bowl

I’m offering this recipe for an Air Fryer Power Bowl with Crispy Cauliflower and Potatoes today. Why? since it tastes good. It’s also healthful! Cheers! Every Monday seems like such a fresh start, and this dish is perfect if you’re searching for something to eat well and feel good about yourself!

 

Recipe By: Liv B

Total Time: 30 mins

 

Air-Fried Vegetables:

1. two cups of sweet potatoes, diced
2. two cups of wedge-shaped white potatoes
3. Cut a half head of cauliflower into florets.
4. 3 tablespoons oil divided by 2 tablespoons cajun seasoning

Sweet Tahini Sauce:

1. Four tsp creamy tahini
2. three tablespoons of lemon juice
3. One teaspoon of dijon mustard
4. One teaspoon plus a sprinkle of pepper and salt
5. one minced garlic clove
6. Six tablespoons warm water

Bowl:

1. Mixed greens (amount to taste; I use a couple of handfuls each bowl)
2. One shredded carrot
3. One-fourth cup of sliced green onions
4. To serve, fresh lemon

 

Directions:

1. Sweet potatoes, potato wedges, cauliflower, oil, and cajun seasoning should all be combined in a sizable mixing dish. Add to air fryer basket after tossing to mix.
2. Preheat the air fryer to 375 degrees Fahrenheit. Cook, stirring, for 20 minutes.
3. Mix all the ingredients for the tahini sauce in a small bowl until well combined. To get the right consistency, you can add water a little bit at a time as needed.
4. To assemble the bowls, fill each one with the amount of greens you wish. Distribute the cooked vegetables and shredded carrot among the bowls. Add a green onion on top and cover with sauce. Include the protein as well, if using one. Have fun!

 

Crispy air-fried chickpeas are a great source of additional

protein; just add them to the vegetables and fry until they get crispy.
Crispy tofu that has been air-fried; just add the vegetables and cook until crispy.

Pretend beef from the store
crumbled vegetable burger
Seitan chick’n vegan steak