Easy Chicken Tacos with Veggies
These easy chicken tacos are colorful, delicious, and ready in under 30 minutes. Featuring tender, seasoned chicken and crisp sautéed veggies wrapped in soft tortillas — they’re a family favorite and great for meal prep too.
Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
For the Chicken
2 boneless, skinless chicken breasts (cut into thin strips)
1 tbsp olive oil
1 clove garlic, minced
½ tsp paprika
½ tsp cumin
¼ tsp chili flakes (optional, mild heat)
Salt & pepper to taste
1 tbsp lime juice or lemon juice
For the Veggies
½ red bell pepper, sliced
½ yellow bell pepper, sliced
½ red onion, sliced
1 small zucchini, sliced (optional)
1 tbsp olive oil
Salt & pepper to taste
For Serving
6 small tortillas (flour, corn, or whole wheat)
1 avocado, sliced or mashed
2 tbsp Greek yogurt or sour cream
Fresh cilantro or parsley, chopped
Lime wedges for garnish
Instructions
Step 1: Cook the Chicken
1. In a bowl, toss chicken with olive oil, garlic, paprika, cumin, chili flakes, salt, pepper, and lime juice.
2. Heat a skillet over medium heat and cook chicken for 6–7 minutes, stirring occasionally until golden and cooked through.
3. Remove from the pan and set aside.
Step 2: Sauté the Veggies
1. In the same skillet, add olive oil, then toss in bell peppers, onion, and zucchini.
2. Sauté for 4–5 minutes, until softened but still slightly crisp.
3. Season with a little salt and pepper.
Step 3: Assemble the Tacos
1. Warm tortillas on a dry skillet or directly over the flame for a few seconds.
2. Layer each taco with avocado, chicken, sautéed veggies, and a dollop of Greek yogurt.
3. Sprinkle fresh cilantro and squeeze a bit of lime juice on top.
Tips
For extra creaminess, add a drizzle of tahini-lime or yogurt-garlic sauce.
You can also add cherry tomatoes, shredded lettuce, or corn for more freshness.
Make it Mediterranean-style by adding crumbled feta and olive slices.
Leftovers make great chicken veggie wraps or rice bowls the next day!
Frequently asked questions FAQs
Q1: Can I use leftover chicken?
Yes — grilled or roasted chicken works perfectly! Just slice and toss it in a bit of olive oil and spices before reheating.
Q2: Can I make it spicier?
Add a pinch of cayenne or a few jalapeño slices for some heat.
Q3: What’s the best side dish?
Serve with Mexican rice, roasted corn salad, or a simple Mediterranean cucumber salad.
⚖️ Nutritional Information
Calories: 380 kcal
Protein: 34g
Carbs: 30g
Fat: 14g
Fiber: 5g