Favourite Zero carb chicken stir fry bowls
Enjoy a tasty and nutritious dinner of Zero-Carb Chicken Stir-Fry Bowls! This creative dish adds tasty sauces, colourful veggies, and soft chicken without adding any more carbohydrates.
Reasons to Love This Recipe
- Low-Carb, Keto-Friendly: Ideal for blood sugar control, low-carb diets, and ketogenic lifestyles.
- High-Protein, High-Fiber: Vital nutrients are found in chicken and vegetables.
- Customisable: Select the veggies and sauces that you want.
- Fast and Simple: In less than 20 minutes, ready.
- Guilt-Free: Savour a tasty and nourishing dinner without sacrificing your nutritional intake.
Ingredients For Favourite Zero carb chicken stir fry bowls
- One pound of skinless, boneless chicken breast, sliced into small pieces
- Two cups mixed vegetables (choose one):
- Leafy greens, such as collard greens, kale, and spinach
- Bell peppers
- Mushrooms
- Broccoli
- Zucchini
- Asparagus
- Two teaspoons of avocado or coconut oil
- Two minced garlic cloves
- 1 tablespoon low-carb substitute or soy sauce
- One spoonful of handmade or homemade stir-fry sauce
- To taste, add salt and pepper.
- Sesame seeds, green onions, or fresh herbs are optional garnish options.
Instructions For Favourite Zero carb chicken stir fry bowls
- Step 1: Get the ingredients ready
- Chop the chicken into small pieces.
- Chop vegetables to the appropriate size.
- Finely chop the garlic.
- Step 2: Prepare the chicken
- In a big skillet or wok, heat up one tablespoon of oil over medium-high heat.
- Add the chicken and heat for 5 to 6 minutes, or until browned and cooked through.
- Take out and place the chicken in a separate bowl.
- Step 3. Prepare the vegetables
- Fill the skillet with the last tablespoon of oil.
- Sauté the garlic for one minute.
- Include mixed vegetables and simmer for 3–4 minutes, or until crisp-tender.
- Step4: Mix the Veggies and Chicken
- Reintroduce the cooked chicken and vegetables to the skillet.
- Add the stir-fry sauce and soy sauce.
- Cook for one or two more minutes.
- Step 5: Assemble Bowls
- 1. Divide the chicken and vegetable combination among bowls
- 2. Add fresh herbs, green onions, or sesame seeds (if desired) as a garnish
- 3. Serve right away.
Advice and Adaptations:
- To alter flavour profiles, use various seasonings or spices.
For crunch, add nuts or seeds. - Try out different stir-fry sauce combinations.
- For more flavour, add herbs and spices.