Feta and Artichoke Mezze Tray
This mezze tray brings together creamy feta, marinated artichoke hearts, olives, roasted vegetables, and warm pita for a refreshing, tangy, and savory Mediterranean spread. It’s quick to assemble, colorful, and perfect for entertaining or enjoying as a light meal.
Time
Prep Time: 20 minutes
Cook Time (optional for roasted veg): 20 minutes
Total Time: 40 minutes
Serves: 4–6
Ingredients
For the Tray
200g (7 oz) feta cheese block (or crumbled if preferred)
1 cup marinated artichoke hearts
1 cup cherry tomatoes, halved
1 cup cucumber slices
½ cup Kalamata olives (or green olives, pitted)
1 small red onion, thinly sliced
1 roasted red pepper (jarred or homemade), sliced
½ cup hummus or baba ganoush
1–2 tbsp capers
Fresh herbs (parsley, mint, or dill) for garnish
Warm pita bread, lavash, or crackers for serving
Optional Roasted Veggies (adds depth & warmth):
1 zucchini, sliced
1 red bell pepper, sliced
1 small eggplant, cubed
2 tbsp olive oil
½ tsp oregano
Salt & pepper
For the Dressing (Drizzle Over Tray):
3 tbsp extra virgin olive oil
1 tbsp lemon juice
½ tsp dried oregano
Pinch of chili flakes
Instructions
Prepare the Roasted Veggies:
Preheat oven to 200°C (400°F).
Toss zucchini, bell pepper, and eggplant with olive oil, oregano, salt, and pepper.
Spread on a baking sheet and roast for 20 minutes until golden and tender. Cool slightly.
Assemble the Tray:
Place feta (whole block or chunks) in the center of a large serving platter.
Arrange artichoke hearts, cucumbers, cherry tomatoes, olives, red onion, roasted peppers, and optional roasted veggies around it in clusters for visual appeal.
Add hummus/baba ganoush and pita on the side.
Drizzle & Garnish:
Whisk olive oil, lemon juice, oregano, and chili flakes.
Drizzle lightly over feta and artichokes.
Garnish with fresh parsley, mint, or dill.
Serve:
Serve immediately with warm pita or crackers.
Notes & Tips
Cheese Swap: Try marinated feta cubes or whipped feta for a creamier option.
Make Ahead: You can roast veggies and prep toppings a day in advance. Assemble before serving.
Extra Protein: Add grilled chicken skewers, chickpeas, or falafel to make it a meal.
Seasoned Feta: For extra flavor, marinate feta in olive oil, lemon zest, garlic, and oregano for 1–2 hours before serving.
Frequently Asked Questions
Q: Can I use canned artichokes instead of marinated ones?
A: Yes! If using canned, drain and dress them with olive oil, lemon, and herbs to mimic marinated artichokes.
Q: What can I serve instead of pita?
A: Lavash, naan, sourdough bread, or crunchy crackers all work beautifully.
Q: How do I make it kid-friendly?
A: Use mild olives, leave out raw onions, and serve with mild dips like tzatziki.
Nutritional Information
Calories: 320
Protein: 10g
Carbs: 22g
Fat: 22g
Fiber: 5g
Sodium: 720mg