Feta, Cheddar and Spinach Muffins
The perfect combination of savory flavors and satisfying texture, Feta, Cheddar, and Spinach Muffins are a delightful treat that’s sure to please even the most discerning palates. These scrumptious muffins bring together the tangy, salty goodness of feta and cheddar cheese, the freshness of spinach, and the warmth of a freshly baked muffin, all in one delicious package. With their golden-brown tops and fluffy, cheesy interiors, these muffins are the perfect accompaniment to a hearty breakfast, a satisfying snack, or a delightful addition to a brunch gathering. Whether you’re a fan of savory baked goods, a cheese lover, or simply looking for a new and exciting recipe to add to your repertoire, Feta, Cheddar, and Spinach Muffins are sure to become a favorite. So why not rise to the occasion and indulge in the rich, satisfying flavors of these mouthwatering muffins, perfect for any time of day?
Preparation time: 20-25 minutes
Baking time: 18-22 minutes
Total time: 38-47 minutes
300 g plain flour
2 1/2 tsp baking powder
100 g cheddar cheese
150 g chopped feta
130 g baby leaf spinach
1 egg – or 2 Tbls plain yoghurt
220 ml milk, use skim if you like.
1 tsp cayenne pepper
A dash of crushed black pepper
30 g butter melted or olive oil
half a red onion, chopped
Preheat oven to 170C, line a muffin tin with cupcake liners.
Use a pan to melt the butter and add onion, fry till lightly browned, now add spinach, toss it until the spinach just wilts. Do not overcook.
Mix dry ingredients in a bowl.
Whisk egg and milk in another bowl.
Combine with dry ingredients.
Add spinach and onion mixture.
Half fill muffin cups mixture forming round shapes with spoon or ice cream scoop
Bake for about 30 minutes until done.
Nutrition Information (per muffin):
– Calories: 220-250
– Protein: 12-15g
– Fat: 12-15g
– Saturated Fat: 8-10g
– Carbohydrates: 15-18g
– Fiber: 2-3g
– Sugar: 2-3g
– Sodium: 350-400mg
– Cholesterol: 20-25mg