Feta, Tomato & Olive Salad with Garlicky Croutons
Description
This vibrant Mediterranean-inspired salad combines juicy ripe tomatoes, briny olives, and creamy feta cheese, tossed with fresh herbs and a light vinaigrette. Crunchy, garlicky croutons add texture and a punch of flavor, making it perfect as a starter, side, or light meal. The mix of colors, textures, and flavors creates a refreshing, savory experience that’s quick to assemble but feels gourmet.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
Salad:
4 cups mixed ripe tomatoes (cherry, heirloom, or vine tomatoes), chopped
1 cup pitted olives (Kalamata or green), halved
1 cup feta cheese, crumbled
1 small red onion, thinly sliced
2 tbsp fresh parsley, chopped
1 tbsp fresh basil, chopped
Vinaigrette:
3 tbsp extra-virgin olive oil
1 tbsp red wine vinegar (or lemon juice)
1 tsp Dijon mustard
1 tsp honey (optional, balances acidity)
Salt and black pepper, to taste
Garlicky Croutons:
2 cups bread cubes (day-old baguette or sourdough works best)
2 tbsp olive oil
2 cloves garlic, minced
½ tsp dried oregano (optional)
Pinch of salt
Instructions
Make the Garlicky Croutons:
Preheat oven to 375°F (190°C).
Toss bread cubes with olive oil, minced garlic, oregano, and salt.
Spread on a baking sheet and bake for 8–10 minutes or until golden and crispy. Set aside to cool.
Prepare the Salad:
In a large bowl, combine chopped tomatoes, olives, red onion, parsley, basil, and crumbled feta.
Make the Vinaigrette:
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper.
Assemble the Salad:
Drizzle the vinaigrette over the salad and gently toss to coat.
Sprinkle garlicky croutons on top just before serving to keep them crunchy.
Serve:
Serve immediately as a refreshing starter or side. Pair with grilled meats or fish for a complete Mediterranean meal.
Frequently Asked Questions (FAQs)
Q: Can I make this salad ahead of time?
A: Yes, but keep the croutons separate and add them just before serving to maintain crunch.
Q: Can I use a different cheese?
A: Yes, goat cheese or halloumi cubes work well as alternatives to feta.
Q: Can I use canned tomatoes?
A: Fresh tomatoes are best for texture and flavor, but ripe canned tomatoes (drained) can work in a pinch.
Q: How can I make it vegan?
A: Substitute feta with vegan feta or tofu, and ensure the croutons are made without butter.
Nutritional Information (per serving)
(Approximate, serves 4)
Calories: 220 kcal
Protein: 6 g
Carbohydrates: 14 g
Dietary Fiber: 3 g
Sugars: 5 g
Fat: 17 g
Saturated Fat: 6 g
Sodium: 550 mg