Garlic Mushroom & Broccoli Stir-Fry with Carrots

Garlic Mushroom & Broccoli Stir-Fry with Carrots

A vibrant, savory vegetable stir-fry featuring tender mushrooms, crisp broccoli florets, and sweet carrots tossed in a glossy garlic-soy sauce. Perfect as a side dish or a light main served over rice or noodles!

:

2 cups broccoli florets

1 cup mushrooms, sliced

1 large carrot, sliced

2 tbsp olive oil (or sesame oil for extra flavor)

3 garlic cloves, minced

2 tbsp soy sauce

1 tbsp honey or maple syrup

1 tsp rice vinegar or lemon juice

 

1/4 tsp black pepper

 

Optional: 1/4 tsp chili flakes

 

Optional: sesame seeds for garnish

 

:

 

Prep the Veggies

 

Slice mushrooms and carrots; cut broccoli into small florets.

 

Cook the Veggies

 

Heat oil in a large skillet or wok.

 

Add mushrooms first and cook until browned.

 

Add broccoli and carrots; stir-fry for 4–5 minutes until crisp-tender.

 

Make the Sauce

 

Stir in garlic, soy sauce, honey, vinegar/lemon, pepper, and chili flakes.

 

Toss everything until the vegetables are evenly coated and glossy.

 

Finish & Serve

 

Cook 1–2 more minutes until the sauce slightly thickens.

 

Serve hot as a side or over rice for a full meal.

 

Garnish with sesame seeds if you like.

 

Prep Time: 10 min

Cooking Time: 8–10 min

Total Time: 18–20 min

Kcal: ~220 kcal

Servings: 2

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