Greek Chicken Gyro Bowl
is a fresh, vibrant, and protein-packed meal inspired by classic gyro flavors. Juicy marinated Chicken is served with crisp veggies, fluffy grains, creamy tzatziki, and tangy Feta Cheese.
Perfect for meal prep, clean eating, or a satisfying Mediterranean-style dinner.
Time Required
Prep time: 15 minutes
Cook time: 20 minutes
Total time: ~35 minutes
Servings: 2–3
Ingredients
Greek Chicken
2 chicken breasts
1 tbsp olive oil
1 tbsp lemon juice
1 tsp garlic powder
1 tsp oregano
½ tsp paprika
Salt and pepper
Base
1 cup cooked rice, quinoa, or couscous
Veggies
1 cup cherry tomatoes
½ cucumber, diced
¼ red onion, sliced
½ cup lettuce
¼ cup olives
Toppings
¼ cup crumbled feta cheese
Creamy Tzatziki
½ cup Greek Yogurt
½ cucumber, grated and drained
1 garlic clove
1 tbsp lemon juice
1 tsp olive oil
Salt and pepper
Instructions
1. Marinate Chicken
Mix olive oil, lemon juice, garlic powder, oregano, paprika, salt, and pepper.
Coat chicken and let sit for 10–15 minutes.
2. Cook Chicken
Grill or pan-cook for 6–7 minutes per side until fully cooked.
Let rest, then slice.
3. Make Tzatziki
Mix yogurt, cucumber, garlic, lemon juice, olive oil, salt, and pepper.
4. Assemble Bowl
Layer:
rice or grains
sliced chicken
veggies
feta cheese
5. Serve
Drizzle generously with tzatziki and enjoy
Frequently Asked Questions
Can I make it low-carb?
Use cauliflower rice or extra veggies.
Can I meal prep this?
Yes, store for 3–4 days (keep sauce separate).
Can I use another protein?
Yes—try:
lamb
beef
chickpeas
How to boost flavor?
Add:
hummus
fresh herbs
lemon zest
Nutritional Information
Calories: ~430 kcal
Protein: ~35 g
Carbohydrates: ~35 g
Fiber: ~4 g
Fat: ~16 g
Sodium: ~420 mg