Greek-Inspired Shrimp Salad
A refreshing, high-protein salad with Mediterranean flavors, perfect for a healthy meal.
Indulge in the bold flavors and aromas of Greece with this stunning shrimp salad! This refreshing recipe combines succulent shrimp, crunchy vegetables, creamy feta cheese, and a zesty Greek vinaigrette, all perfectly balanced to transport your taste buds to the Mediterranean.
Prep Time: 15 minutes
Total Time: 15 minutes
Serves: 4
Ingredients:
Salad:
450 g (1 lb) cooked shrimp
150 g (1 cup) halved cherry tomatoes
1 medium diced cucumber
40 g (1/4 cup) thinly sliced red onion
1 diced avocado
50 g (1/3 cup) crumbled feta cheese
15 g (2 tbsp) drained capers
10 g (2 tbsp) chopped fresh parsley
10 g (2 tbsp) chopped fresh dill
Dressing:
60 ml (1/4 cup) olive oil
30 ml (2 tbsp) fresh lemon juice
1 minced garlic clove
5 g (1 tsp) Dijon mustard
Salt and black pepper to taste
Instructions:
Make Dressing
Whisk olive oil, lemon juice, garlic, mustard, salt, and pepper in a bowl.
Combine Ingredients
Mix shrimp, tomatoes, cucumber, onion, avocado, feta, capers, parsley, and dill in a large bowl.
Dress and Serve
Toss salad with dressing and serve immediately.
Perfect for gluten-free, keto, or low-carb diets.
Tips for Success
1. Use fresh and high-quality ingredients: Fresh shrimp, crunchy vegetables, and creamy feta cheese make all the difference in this salad.
2. Don’t overcook the shrimp: Cook the shrimp until they’re pink and just cooked through, as overcooking can make them tough and rubbery.
3. Add some crunch: Include some crunchy elements like chopped cucumbers, bell peppers, or red onions to add texture to the salad.
4. Use a flavorful Greek vinaigrette: A good Greek vinaigrette can make or break this salad, so be sure to use a high-quality store-bought or homemade version.
5. Customize to your taste: Add or subtract ingredients to suit your taste preferences, such as adding some chopped fresh parsley or dill for extra freshness.
Nutritional Information (per serving)
Calories: 250-300
Protein: 20-25g
Fat: 10-12g
Saturated Fat: 3-4g
Carbohydrates: 10-15g
Fiber: 2-3g
Sugar: 5-7g