Greek style sweet patatoes kale and turnip pesto salad

 Greek-Style Sweet Potatoes, Kale & Turnip Pesto Salad

A hearty yet fresh Greek-inspired salad with roasted sweet potatoes, tender kale, and a unique turnip-green pesto. Earthy, lemony, and non-spicy, it works beautifully as a main or a robust side.

🕒 Time

Prep: 15 minutes

Roast: 25–30 minutes

Total: ~40 minutes

🛒 Ingredients

Salad Base

2 medium sweet potatoes, peeled & cubed

1 tbsp olive oil

Salt & black pepper, to taste

3 cups kale, stems removed, chopped

Turnip Pesto

1 cup turnip greens (or young turnip leaves), chopped

¼ cup walnuts or almonds

1 small garlic clove

3 tbsp extra-virgin olive oil

Zest + juice of ½ lemon

2 tbsp grated Parmesan or crumbled feta (optional)

Salt to taste

Greek Finish (Optional)

Kalamata olives, sliced

Crumbled feta

Fresh dill or parsley

👩‍🍳 Instructions

1️⃣ Roast the Sweet Potatoes

1. Preheat oven to 200°C / 400°F.

2. Toss sweet potatoes with olive oil, salt, and pepper.

3. Roast 25–30 minutes, turning once, until golden and tender. Let cool slightly.

2️⃣ Make the Turnip Pesto

Blend turnip greens, nuts, garlic, olive oil, lemon zest & juice, and cheese (if using) until smooth.

Season with salt; thin with a little water if needed.

3️⃣ Massage the Kale

Place kale in a bowl with a pinch of salt and massage 30–60 seconds until softened.

4️⃣ Assemble

Add roasted sweet potatoes to the kale.

Spoon over turnip pesto and toss gently.

Finish with olives, feta, and herbs if desired.

🌿 Why This Salad Works

Sweet + bitter balance (sweet potato & greens)

Greek flavors: olive oil, lemon, herbs

Nutrient-dense and filling

Great warm or room temperature.

Tips & Variations

Extra protein: Add grilled chicken, chickpeas, or lentils

Nut-free pesto: Use sunflower seeds

Vegan: Skip cheese or use nutritional yeast

Meal prep: Keep pesto separate until serving

🥗 Nutrition information

Calories: ~380 kcal

Protein: ~10 g

Carbs: ~42 g

Healthy fats: ~20 g

Fiber: ~8 g

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