Greek sweet roasted sweet potatoes with feta oregano and lemon

 Greek Sweet Roasted Sweet Potatoes with Feta, Oregano & Lemon

This dish transforms humble sweet potatoes into a Mediterranean favorite. The sweetness of roasted potatoes pairs perfectly with salty feta, aromatic oregano, and a zesty lemon-olive oil drizzle. It’s simple, healthy, and full of Greek-style comfort.

⏱ Time

Prep: 10 minutes

Cook: 30–35 minutes

Total: 40–45 minutes

Ingredients

For the Roasted Sweet Potatoes:

2 large sweet potatoes, peeled and cut into 1-inch cubes

2 tbsp extra virgin olive oil

½ tsp dried oregano

½ tsp garlic powder (optional but recommended)

Salt and freshly ground black pepper, to taste

For the Greek Topping:

¼ cup crumbled feta cheese

1 tbsp fresh lemon juice

½ tsp lemon zest

1 tbsp extra virgin olive oil

1 tsp fresh oregano (or more dried oregano if preferred)

1 tbsp fresh parsley or mint, chopped (optional for garnish)

‍ Instructions

1. Preheat the oven:

Set oven to 425°F (220°C). Line a baking sheet with parchment paper.

2. Prepare the sweet potatoes:

Toss cubed sweet potatoes with olive oil, oregano, garlic powder, salt, and pepper.

Spread evenly on the baking sheet in a single layer.

3. Roast:

Roast for 30–35 minutes, flipping halfway, until golden and crisp on the edges but tender inside.

4. Prepare the lemon-olive oil drizzle:

In a small bowl, whisk together olive oil, lemon juice, zest, and fresh oregano.

5. Assemble:

Transfer roasted sweet potatoes to a serving dish.

Drizzle with the lemon-olive oil mixture.

Sprinkle with crumbled feta and fresh herbs.

Finish with a pinch of sea salt and extra lemon zest if desired.

Notes & Tips

Add roasted red onions or cherry tomatoes for extra flavor and color.

For a full meal, serve this over arugula or quinoa, or pair it with grilled chicken or salmon.

You can substitute goat cheese for feta for a creamier version.

If you prefer crispy edges, don’t overcrowd the pan — roast in two batches if needed.

frequently asked questions FAQ

Q: Can I make this ahead of time?

Yes — roast the sweet potatoes and store in the fridge for up to 3 days. Reheat in the oven and add feta and lemon drizzle just before serving.

Q: Can I air-fry the sweet potatoes?

Absolutely! Air fry at 400°F (200°C) for 15–18 minutes, shaking halfway through.

Nutrition information

Calories: 280 kcal

Protein: 6 g

Fat: 14 g

Carbs: 32 g

Fiber: 5 g

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