Green Curry Salmon

Green Curry Salmon

Ingredients:
Seafood

  1.  4 (4-ounce) salmon, fillets

Produce

  1.  1 Cilantro, Fresh
  2.  1 tsp Ginger
  3. 1 Green bell pepper, cut into 1/2-inch-thick strips
  4.  4 Green onions
  5.  1 Red bell pepper, cut into 1/2-inch-thick strips
  6.  1 Sweet onion, small
    Canned Goods
  7.  1 (13.5-ounce) can Coconut milk
  8.  1 tbsp Green curry paste

Condiments

  1. 1 tbsp Fish sauce
  2.  1 tbsp Lime juice, fresh
    Pasta & Grains
  3.  1 Rice, Cooked

Baking & Spices

  1.  1/2 tsp Black pepper, freshly cracked
  2.  1 Red pepper flakes
  3.  1/2 tsp Sea salt

Prep all ingredients before cooking:

  1. Salmon fillets: Season with ½ tsp sea salt and ½ tsp freshly cracked black pepper.
  2.  Veggies: Slice the green and red bell peppers into strips, chop the sweet onion, and cut the green onions into 2-inch pieces.
  3.  Flavor base: Mince the ginger, and keep cilantro for garnish.
  4. Curry sauce: Mix 1 tbsp green curry paste with 1 tbsp fish sauce, 1 tbsp fresh lime juice, and the can of coconut milk. Adjust spice by adding red pepper flakes to taste.

Cooking Instructions:
1. Prepare the Salmon

  • Heat 1-2 tbsp oil in a large non-stick skillet over medium-high heat.
  •  Sear the salmon fillets, skin-side down, for 3-4 minutes, then flip and cook for another 2-3 minutes.
  •  Remove salmon from the skillet and set aside.

2. Cook the Vegetables

  • In the same skillet, add the sweet onion, green and red bell peppers, and ginger. Sauté for 3-4 minutes until slightly softened.
  • 3. Make the Curry Sauce
  • Lower the heat to medium. Stir in the green curry paste and cook for 1 minute to release the aroma.
  •  Add the coconut milk, fish sauce, lime juice, and red pepper flakes. Simmer gently for 5-7 minutes, allowing the flavors to meld.

4. Combine and Simmer

  •  Return the seared salmon fillets to the skillet, spoon the sauce over them, and add the green onions.
  • Simmer for 5 minutes, ensuring the salmon cooks through (internal temp of 145°F/63°C).
  • 5. Serve
  •  Serve the salmon and curry sauce over cooked rice. Garnish with fresh cilantro for added brightness.

Pro Tips:

Add a squeeze of fresh lime juice before serving for extra zest.
For more spice, add a sliced red chili pepper to the sautéed vegetables.

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