Grilled Chili Lime Chicken Fajita Salad
This vibrant and flavorful salad features grilled chili lime chicken, seared bell peppers, and a refreshing mix of lettuce, avocado, and a zesty homemade dressing. Packed with protein, fiber, and healthy fats, it’s a nutritious and satisfying meal perfect for lunch or dinner.
Ingredients
For the Chicken Marinade
2 large chicken breasts, boneless and skinless
2 tablespoons olive oil
2 tablespoons lime juice (freshly squeezed)
1 teaspoon lime zest
1 teaspoon chili powder
1 teaspoon paprika
½ teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper (optional for extra spice)
For the Salad
4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 avocado, sliced
½ red onion, thinly sliced
1 small red bell pepper, sliced
1 small yellow bell pepper, sliced
1 small green bell pepper, sliced
¼ cup fresh cilantro, chopped
For the Dressing
¼ cup Greek yogurt (or sour cream)
2 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon honey
½ teaspoon garlic powder
½ teaspoon chili powder
¼ teaspoon salt
2 tablespoons water (to thin, if needed)
Instructions
1. Marinate the Chicken:
In a bowl, mix olive oil, lime juice, zest, and all the spices.
Coat the chicken breasts in the marinade and let them rest for at least 30 minutes (or up to 8 hours in the fridge for more flavor).
2. Grill the Chicken:
Preheat a grill or grill pan to medium-high heat.
Grill the chicken for 5-7 minutes per side, or until fully cooked (internal temperature 165°F / 75°C).
Remove from heat, let rest for 5 minutes, then slice into strips.
3. Saute the Peppers & Onions:
In a skillet over medium heat, add a drizzle of olive oil.
Saute the bell peppers and red onion for 3-5 minutes until slightly softened.
4. Make the Dressing:
Whisk together all dressing ingredients until smooth. Add water to thin if needed.
5. Assemble the Salad:
In a large bowl, arrange the chopped romaine lettuce, cherry tomatoes, sliced avocado, grilled chicken, sauteed peppers, and red onions.
6. Serve Immediately & Enjoy!
Drizzle with the dressing and sprinkle fresh cilantro on top.
Nutritional Information
(Per Serving – Makes 2 large or 4 small servings)
Calories: ~450
Protein: ~40g
Carbohydrates: ~22g
Fiber: ~8g
Fat: ~25g
Saturated Fat: ~5g
Sugar: ~6g
(Values may vary based on ingredient brands and portion sizes.)
Notes & Tips
Meal Prep Friendly: Marinate and grill the chicken ahead of time to make this an easy weekday meal.
Customize It: Add black beans, corn, or shredded cheese for extra flavor.
Low-Carb Option: Skip honey in the dressing and use a low-carb yogurt.
Spicier Version: Increase the cayenne and add jalapenos for more heat.
Enjoy this Grilled Chili Lime Chicken Fajita Salad as a light yet protein-packed meal!