Grilled Halloumi and Peach Couscous Salad Description:
This vibrant summer salad combines the smoky richness of grilled halloumi cheese with the natural sweetness of juicy grilled peaches, served over fluffy couscous and tossed with fresh herbs and a tangy lemon-honey dressing. It’s a light yet satisfying dish perfect for lunch, picnics, or a sunny dinner al fresco.
Ingredients (Serves 4):
For the Salad:
1 cup couscous
1 cup boiling water or vegetable broth
1 tbsp olive oil
200g halloumi cheese, sliced into ½-inch thick pieces
2 ripe peaches, halved and pitted
1 cup arugula or baby spinac
½ cup cherry tomatoes, halved (optional)
¼ cup red onion, thinly sliced
2 tbsp fresh mint leaves, chopped
2 tbsp fresh parsley, chopped
Salt & pepper, to taste
For the Dressing:
2 tbsp extra-virgin olive oil
1 tbsp lemon juice
1 tsp honey or maple syrup
1 tsp Dijon mustard
Salt and pepper, to taste
Instructions:
1. Prepare the Couscous:
In a bowl, add couscous and a pinch of salt.
Pour in the boiling water or broth and cover with a lid or plate.
Let sit for 5 minutes. Fluff with a fork and drizzle with 1 tbsp olive oil.
2. Grill the Peaches & Halloumi:
Heat a grill pan over medium heat or use an outdoor grill.
Lightly brush peaches and halloumi with olive oil.
Grill peaches cut side down for 2–3 minutes until grill marks appear and they sften slightly.
Grill halloumi slices for 2–3 minutes per side until golden and crispy.
3. Make the Dressing:
In a small jar or bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
4. Assemble the Salad:
In a large bowl, combine couscous, arugula/spinach, red onion, tomatoes, mint, and parsley.
Toss with the dressing.
Top with grilled peaches and halloumi.
Season with salt and pepper to taste. Time Breakdown:
Prep time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Nutritional Information (Per Serving, Estimated):
Component Amount
Calories 370–400 kcal
Protein 14–16 g
Carbohydrates 35–40 g
Fat 20–22 g
Fiber 3–4 g
Sugar 8–10 g
Sodium 500–600 mg
Note: Values can vary based on ingredient brands and portion sizes.
Q&A:
Q: Can I use canned peaches instead of fresh?
A: Fresh peaches are ideal for grilling, but if using canned, make sure they’re drained and patted dry. Grill them briefly just for warmth and slight caramelization.
Q: Is there a vegan substitute for halloumi?
A: Yes! Use a firm vegan grilling cheese or marinated tofu for a similar texture.
Q: Can this be made ahead of time?
A: Yes. Prepare all components ahead, but store grilled items separately and combine just before serving for best texture.
Q: What herbs go best with this?
A: Fresh mint and parsley add brightness, but you can also use basil or dill.
Q: What else can I add to make it more filling?
A: Chickpeas, avocado slices, or toasted almonds pair well for added protein and texture.