Grilled Pineapple Chicken Tacos

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Grilled Pineapple Chicken Tacos

These Grilled Pineapple Chicken Tacos are a perfect blend of smoky, sweet, and savory flavors! Juicy grilled chicken is paired with caramelized pineapple salsa, fresh veggies, and a hint of spice, all wrapped in warm, lightly charred tortillas. Whether you’re hosting a summer cookout or just craving a tropical twist on taco night, this recipe is sure to impress.

Prep Time: 15 minutes

Marinating Time: 20 minutes

Cook Time: 10 minutes

Total Time: 45 minutes

This looks like delicious grilled chicken and pineapple tacos! Here’s a recipe inspired by the image:

Grilled Pineapple Chicken Tacos

Ingredients:

For the Chicken:

  • 2 boneless, skinless chicken breasts (diced)
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper

For the Pineapple Salsa:

  • 1 cup fresh pineapple (diced)
  • 1/2 red bell pepper (diced)
  • 1/4 red onion (thinly sliced)
  • 1 jalapeño (finely chopped, optional)
  • 2 tbsp fresh cilantro (chopped)
  • 1 tbsp lime juice
  • Salt to taste

Other Ingredients:

  • 6 small flour or corn tortillas
  • 1 tbsp butter or olive oil (for grilling tortillas)

Instructions:

Marinate the Chicken:

In a bowl, mix soy sauce, olive oil, honey, lime juice, smoked paprika, garlic powder, and black pepper. Add the diced chicken, toss to coat, and let it marinate for 20–30 minutes.

Grill the Chicken:

Heat a grill pan or skillet over medium-high heat. Cook the chicken for 4–5 minutes per side or until charred and fully cooked. Remove from heat.

Prepare the Pineapple Salsa:

In a bowl, mix pineapple, red bell pepper, red onion, jalapeño (if using), cilantro, lime juice, and salt. Stir and let it sit for 10 minutes.

Warm the Tortillas

: Lightly brush tortillas with butter or olive oil, then grill them until slightly charred.

Assemble the Tacos:

Fill each tortilla with grilled chicken, then top with pineapple salsa.

Serve & Enjoy:

Garnish with extra cilantro and lime wedges. Serve warm!

Tips for the Best Grilled Pineapple Chicken Tacos

✅ Use Fresh Pineapple – Fresh pineapple caramelizes better and gives a sweeter, juicier flavor than canned pineapple.

✅ Get a Good Char – Grill the chicken and pineapple until slightly charred for extra smoky flavor. A grill pan, outdoor grill, or even a cast-iron skillet works great!

✅ Let the Chicken Rest – After grilling, let the chicken rest for 5 minutes before slicing to keep it juicy.

✅ Toast the Tortillas – Lightly charring your tortillas on the grill or stovetop enhances their texture and flavor.

✅ Customize the Heat – Add jalapeños to the salsa or drizzle with a spicy chipotle sauce if you like more heat.

✅ Make It Ahead – Marinate the chicken and prep the salsa ahead of time to make assembling the tacos quick and easy!

Q/A – Grilled Pineapple Chicken Tacos

Can I use a different protein?
Yes! This recipe works well with shrimp, pork, or even tofu for a vegetarian option.

What can I serve with these tacos?
Pair them with Mexican street corn, black bean salad, or cilantro-lime rice for a complete meal.

Can I use canned pineapple?
Fresh is best, but if using canned, drain well and pat dry before grilling to avoid excess moisture.

How do I store leftovers?
Store grilled chicken and pineapple salsa separately in airtight containers in the fridge for up to 3 days. Reheat chicken before serving.

Can I make this recipe in an air fryer?
Yes! Air fry the marinated chicken at 375°F (190°C) for 10-12 minutes, flipping halfway. You can also air-fry the pineapple for a few minutes until slightly caramelized.

Grilled Pineapple Chicken Tacos Nutrition (Per Serving – 2 Tacos)

(Approximate values, may vary based on ingredients used.)

  • Calories: ~350-400 kcal
  • Protein: ~28g
  • Carbohydrates: ~45g
    • Fiber: ~4g
    • Sugar: ~12g (from pineapple & honey)
  • Fat: ~8g
    • Saturated Fat: ~1.5g
  • Cholesterol: ~65mg
  • Sodium: ~600mg (varies with soy sauce and seasoning)

How to Make It Healthier:

✔ Lower the Carbs: Use low-carb tortillas or lettuce wraps.
✔ Reduce the Sugar: Omit honey and use less pineapple.
✔ Boost Fiber: Add black beans or more veggies to the salsa.
✔ Lower the Sodium: Use reduced-sodium soy sauce or coconut aminos.

Would you like a breakdown for any specific dietary needs (e.g., keto, gluten-free)?

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