Grilled Salmon with Avocado Tomato Salsa 

Grilled Salmon with Avocado Tomato Salsa 

This Grilled Salmon with Avocado Tomato Salsa is a fresh vibrant meal perfect for spring and summer. Juicy grilled salmon fillets are seasoned simply to let their natural flavors shine then topped with a zesty salsa made from creamy avocado sweet cherry tomatoes red onion and fresh herbs. It is a colorful light and satisfying dish that works beautifully for Easter gatherings backyard dinners or any time you crave something healthy and flavorful.

Ingredients:

For the Salmon:

4 salmon fillets

1 tbsp olive oil

1 tsp smoked paprika

1 tsp garlic powder

Salt and black pepper to taste

For the Avocado Tomato Salsa:

1 ripe avocado diced

1 cup cherry tomatoes halved

1/4 cup red onion finely chopped

1 small jalapeño finely chopped optional for spice

2 tbsp fresh cilantro chopped

1 tbsp lime juice

Salt and pepper to taste

Instructions:

Prepare the Salmon:

Brush the salmon fillets with olive oil

Season with smoked paprika garlic powder salt and pepper

Grill the Salmon:

Preheat a grill or grill pan over medium heat

Cook the salmon fillets skin side down for about 4 to 5 minutes

Flip carefully and cook another 3 to 4 minutes until salmon is opaque and flakes easily with a fork

Make the Salsa:

In a bowl gently combine diced avocado halved cherry tomatoes chopped red onion jalapeño cilantro lime juice salt and pepper

Assemble:

Plate the grilled salmon and spoon the fresh salsa over the top

Serve immediately for best flavor and texture

Time:

Prep Time: 10 minutes

Cook Time: 8 to 10 minutes

Total Time: 20 minutes

Tips and Variations:

Tips:

Choose fresh salmon: Look for bright pink salmon with a mild scent for the best flavor and texture

Oil the grill: Lightly oil the grill grates to prevent the salmon from sticking

Handle with care: Use a wide spatula to flip the salmon gently to keep the fillets intact

Make salsa fresh: Prepare the salsa just before serving to keep the avocado from browning

Rest the salmon: Let the salmon rest for a few minutes after grilling to retain its juices

Variations:

Different herbs: Swap cilantro for fresh basil or parsley for a new twist

Spicy version: Add extra jalapeño or a pinch of red pepper flakes to the salsa

Citrus flavor: Add a splash of orange juice to the salsa for a sweet tangy flavor

Other fish options: This recipe also works great with trout cod or mahi mahi

Avocado swap: Replace avocado with diced mango or pineapple for a tropical variation

Q&A

Q: Can I bake the salmon instead of grilling

A: Yes bake at 400 degrees Fahrenheit for about 12 to 15 minutes until the salmon flakes easily

Q: How can I keep the avocado from browning

A: Add a little extra lime juice to the salsa and store it covered with plastic wrap touching the surface

Q: Can I make the salsa ahead of time

A: It is best made fresh but you can prep the ingredients separately and mix them right before serving

Nutrition (per serving) 

 

Calories: 400 to 450 kcal

Protein: 30 to 35 g

Carbs: 8 to 10 g

Fiber: 5 g

Fat: 25 to 30 g healthy fats from salmon and avocado

Vitamins and Minerals: Rich in omega 3s vitamin D vitamin C and potassium

Conclusion

This Grilled Salmon with Avocado Tomato Salsa is a perfect healthy meal packed with fresh ingredients bright flavors and wholesome nutrients. It is quick enough for a weeknight dinner yet special enough for holidays like Easter or summer parties. Light juicy and full of zest it is a recipe you will want to make again and again.