🥬 Ground Beef and Chopped Cabbage Skillet

A simple, hearty, and budget-friendly one-pan meal made with seasoned ground beef and tender sautéed cabbage. This dish is quick to prepare, full of flavor, and perfect for busy weeknights when you want something satisfying and nutritious.

Recipe Overview

• Recipe Name: Ground Beef and Chopped Cabbage Skillet

• Cuisine: Comfort / Home-style

• Difficulty: Easy

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

• Servings: 4 servings

 Ingredients

• 1 lb ground beef

• 4 cups chopped green cabbage

• 1 small onion, diced

• 2 cloves garlic, minced

• 1 tbsp olive oil

• 1 tsp paprika

• ½ tsp black pepper

• ½ tsp salt (adjust to taste)

• ½ tsp Italian seasoning

• 1 tbsp soy sauce (optional for extra flavor)

• ½ cup beef broth or water

• 1 tbsp tomato paste (optional)

• Fresh parsley for garnish

 Instructions

1️⃣ Cook the ground beef

Heat a large skillet over medium heat.
Add the ground beef and cook until browned, breaking it apart with a spoon.

Drain excess grease if needed.

2️⃣ Sauté aromatics

Add:

• Olive oil

• Onion

• Garlic

Cook for 2–3 minutes until fragrant and soft.

3️⃣ Add cabbage

Stir in the chopped cabbage and cook for 5 minutes, stirring occasionally.

4️⃣ Season the dish

Add:

• Paprika

• Salt

• Pepper

• Italian seasoning

• Soy sauce

• Tomato paste

Mix well so the flavors coat the cabbage and beef.

5️⃣ Simmer

Pour in the beef broth and cover the skillet.
Let cook for 8–10 minutes until cabbage becomes tender.

6️⃣ Serve

Remove from heat and sprinkle with fresh parsley.

Serve hot.

 Recipe Notes

• Green cabbage becomes sweet and tender when sautéed.

• Ground beef adds rich flavor and protein.

• This recipe is naturally low-carb and keto-friendly.

Tips for Best Results

✔ Use 80/20 ground beef for best flavor.
✔ Cut cabbage into thin strips so it cooks evenly.
✔ Add red pepper flakes for a spicy kick.
✔ Stir occasionally so cabbage cooks evenly.
✔ A splash of apple cider vinegar adds brightness.

Servings

Makes 4 servings

Serve with:

• Rice 🍚

• Mashed potatoes 🥔

• Crusty bread 🍞

• Or enjoy low-carb on its own

Nutritional Information (Approx. Per Serving)

(Values may vary depending on ingredients used.)

 Health Benefits

🥬 Cabbage

• Rich in vitamin C and K

• Supports digestion

• High in antioxidants

🥩 Ground Beef

• Excellent source of protein

• Provides iron and vitamin B12

• Helps support muscle health

Recipe Q&A

Q1: Can I use ground turkey instead of beef?

Yes! Ground turkey or chicken works well for a lighter version.

Q2: Can I make this ahead of time?

Yes. It stores well in the refrigerator for 3–4 days.

Q3: Can I freeze it?

Yes. Freeze in airtight containers for up to 2 months.

Q4: What vegetables can I add?

Try adding:

• Carrots

• Bell peppers

• Mushrooms

• Zucchini

Q5: Is this recipe keto friendly?

Yes. It is naturally low-carb and keto-friendly.

✅ Optional Flavor Boost:
Top with shredded cheese or sour cream before serving for extra richness.