Herb Roasted Chicken Breast with Veggies & Potatoes
Juicy chicken breasts roasted with a blend of garlic, lemon, and herbs, alongside golden potatoes and seasonal vegetables. Everything cooks together in one pan, so it’s easy, delicious, and full of Mediterranean-inspired flavors.
Prep: 15 minutes
Cooking: 40 minutes
Total: 55 minutes
Servings:4
Ingredients
For the Chicken
4 boneless, skinless chicken breasts
2 tbsp olive oil
3 garlic cloves, minced
1 tbsp fresh rosemary (or 1 tsp dried)
1 tbsp fresh thyme (or 1 tsp dried)
1 tsp paprika
Juice of 1 lemon + lemon slices for roasting
Salt & black pepper, to taste
For the Veggies & Potatoes
500 g (1 lb) baby potatoes, halved
2 medium carrots, cut into sticks
1 red bell pepper, sliced
1 zucchini, sliced
2 tbsp olive oil
1 tsp dried oregano
Salt & pepper, to taste
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet or roasting pan with parchment paper.
Prepare chicken
In a bowl, mix olive oil, garlic, rosemary, thyme, paprika, lemon juice, salt, and pepper.
Rub mixture over chicken breasts. Let marinate while prepping veggies.
Prepare veggies & potatoes
Toss potatoes, carrots, bell pepper, and zucchini with olive oil, oregano, salt, and pepper.
Arrange on pan
Spread veggies and potatoes on the pan. Place chicken breasts on top, adding lemon slices around.
Roast
Bake 35–40 minutes, until chicken reaches 165°F (74°C) and potatoes are tender.
Broil for 2–3 minutes at the end for golden color.
Serve
Plate chicken with roasted potatoes and veggies.
Garnish with extra fresh herbs and a drizzle of olive oil.
Notes & Tips
Add more flavor → Sprinkle with parmesan before roasting or drizzle with balsamic glaze before serving.
Make it creamy → Serve with a quick garlic-yogurt sauce or tzatziki on the side.
Veggie swaps → Broccoli, Brussels sprouts, or eggplant work beautifully.
Meal prep → This keeps well in the fridge for 3–4 days.
Frequently Asked Questions
Q: Can I use bone-in chicken?
A: Yes – bone-in breasts or thighs work well but may need 10–15 minutes longer roasting time.
Q: Can I make this ahead?
A: Yes, you can season everything ahead and refrigerate. Roast just before serving.
Q: Can I roast everything together?
A: Yes – just cut potatoes smaller so they cook evenly with chicken.
Nutritional Information
Calories: ~450
Protein: 38g
Carbs: 38g
Fat: 16g
Fiber: 6g
Sugar: 6g