Honey Coriander Make-Ahead Salmon
Prep Time: 10 minutes | Marinate: 30 minutes–overnight | Cook Time: 12–15 minutes
Serves: 4
Intro:
Sweet, savory, and spiced just right — this Honey Coriander Salmon is a bold and zesty dish that’s perfect served hot or cold. The honey-coriander glaze caramelizes beautifully in the oven, while the citrus and spice flavors soak into the salmon the longer it marinates. Best of all? You can make it ahead, stash it in the fridge, and enjoy it throughout the week.
Ingredients:
4 salmon fillets (5–6 oz each, skin-on or skinless)
2 tbsp olive oil
2 tbsp honey
1 tbsp low-sodium soy sauce
1 tbsp fresh lime juice (or lemon juice)
1 tsp lime zest
1½ tsp ground coriander
1 garlic clove, minced
½ tsp ground cumin
½ tsp smoked paprika
Salt and black pepper to taste
Optional: red chili flakes (for heat), fresh cilantro for garnish
Instructions:
1. Make the Marinade
In a small bowl, whisk together:
Olive oil
Honey
Soy sauce
Lime juice and zest
Ground coriander, cumin, paprika
Minced garlic
Salt and pepper (and chili flakes if using)
2. Marinate the Salmon
Pat salmon fillets dry and place them in a dish or resealable bag.
Pour the marinade over the salmon, turning to coat.
Cover and refrigerate for at least 30 minutes, up to overnight.
3. Cook the Salmon
Oven Method:
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment or foil.
Place salmon on sheet, skin-side down.
Roast for 12–15 minutes, or until opaque and flakes easily with a fork.
Broil for 1–2 minutes at the end to caramelize the glaze.
Air Fryer Option:
Preheat to 400°F and cook salmon for 8–10 minutes.
✅ Tips:
Use this salmon in salads, bowls, wraps, or over rice for quick meals.
Add sliced citrus (lemon or lime) to the pan for extra flavor and presentation.
Want a glaze boost? Simmer the leftover marinade until thick and drizzle it over cooked fish (if not reused raw).
❓ Q & A:
Q: Can I freeze it after cooking?
A: Yes! Cool completely, then freeze in an airtight container for up to 2 months.
Q: Can I grill this instead of baking?
A: Absolutely. Grill over medium heat for 4–5 minutes per side (depending on thickness).
Q: What pairs well with it?
A: Try roasted sweet potatoes, quinoa, grilled veggies, or a citrusy slaw.
Nutrition (per serving, approx.):
Calories: 330
Protein: 32g
Fat: 18g
Carbohydrates: 12g
Sugar: 9g
Sodium: ~300mg