Hot Honey Pickled Carrots

These Hot Honey Pickled Carrots are sweet, spicy, tangy, and incredibly crunchy! The natural sweetness of carrots pairs perfectly with honey and chili heat, creating a bold flavor that’s perfect for sandwiches, salads, tacos, grain bowls, or snacking straight from the jar.

They’re quick to make, require simple ingredients, and taste even better after sitting overnight.

Time & Yield

Prep Time: 15 minutes

Simmer Time: 5 minutes

Rest Time: 4 hours (best overnight)

Total Time: 20 minutes + chilling

Yield: 1 quart jar

Ingredients

4–5 medium carrots (peeled & cut into sticks or ribbons)

1 cup white vinegar (or apple cider vinegar)

1 cup water

2 tablespoons honey

1–2 teaspoons red chili flakes (adjust to taste)

2 cloves garlic (sliced)

½ teaspoon salt

½ teaspoon black peppercorns

½ teaspoon mustard seeds (optional)

Instructions

1️⃣ Prepare the Carrots

Cut carrots into thin sticks or use a peeler to make ribbons. Pack them tightly into a clean glass jar.

2️⃣ Make the Hot Honey Brine

In a small saucepan, combine:

Vinegar

Water

Honey

Salt

Chili flakes

Garlic

Peppercorns

Mustard seeds

Bring to a gentle simmer for 3–5 minutes, stirring until honey dissolves.

3️⃣ Pour & Seal

Carefully pour the hot brine over the carrots, making sure they are fully covered.

Let cool to room temperature, then seal with lid.

4️⃣ Chill

Refrigerate for at least 4 hours, but overnight is best for deeper flavor.

Adjust the Heat

Mild: ½ teaspoon chili flakes
Medium: 1 teaspoon
Spicy: 2 teaspoons + 1 sliced fresh chili

Serving Ideas

On avocado toast

In wraps and sandwiches

With grilled chicken or fish

In rice bowls

On a charcuterie board

Nutrition (Approx. Per ¼ Cup)

Calories: 35–45

Carbs: 9g

Sugar: 7g

Fat: 0g

Fiber: 1–2g

Storage Tips

Keep refrigerated
Best within 2–3 weeks
Always use a clean utensil when serving

Final Thoughts

Hot Honey Pickled Carrots are the perfect balance of sweet and heat. They add a bright, crunchy kick to almost any dish and take minimal effort to prepare. Once you try them, you’ll always want a jar in your fridge!