Just Put Cheese in the Zucchini The Easiest and Tastiest Zucchini Recipe Ever
Zucchinis, often overlooked in the vegetable aisle, hold the potential for culinary greatness. This recipe takes the humble zucchini and elevates it to new heights by combining it with savory cheese, succulent chicken, and flavorful herbs. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is guaranteed to impress your taste buds and leave you craving more.
INGREDIENTS:
1 zucchini
1 onion
1 carrot
2 cloves of garlic
1 tomato
200 grams of cheese
300 grams of chicken breast
2 eggs
2 tablespoons breadcrumbs
Salt to taste
Ground black pepper to taste
Thyme to taste
Fresh parsley to taste
50 ml of oil
Method of Preparation
Preparing the Vegetable Filling
Prep the Vegetables: Wash and chop the onion, garlic, and tomato. Peel and grate the carrot.
Saute Aromatics: Heat oil in a pan and sauté onion and garlic until fragrant.
Add Vegetables: Add grated carrot and diced tomato to the pan. Season with salt, thyme, and pepper.
Cook Until Tender: Simmer until the vegetables are tender and the flavors meld together.
Preparing the Chicken
Prep the Chicken Breast: Wash and dry the chicken breast. Cut into thin steaks.
Season the Chicken: Sprinkle salt, pepper, and oil over the chicken steaks.
Tenderize: Cover the chicken with cling film and gently pound to tenderize.
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Assembling the Zucchini Rolls
Prep the Zucchini: Wash and cut the zucchini into strips. Sprinkle with salt to release excess moisture.
Coat and Roll: Dip each zucchini strip in beaten eggs, then roll in breadcrumbs.
Layer the Ingredients: Place a chicken steak on each zucchini strip, followed by a spoonful of the vegetable filling and grated cheese.
Roll Up: Carefully roll up each zucchini strip and place seam-side down in a greased baking dish.
Baking to Perfection
Top with Cheese: Sprinkle additional cheese over the zucchini rolls for an extra cheesy finish.
Bake: Pop the baking dish into a preheated oven at 190 degrees Celsius and bake for 30 minutes or until golden brown.
Serving and Garnishing
Garnish: Sprinkle freshly chopped parsley over the warm zucchini rolls for a burst of freshness.
Serve: Serve warm and enjoy the cheesy goodness!