Mahi Mahi With Cauliflower


  • Four 6-ounce, approximately 3/4-inch-thick, skinless mahi mahi fillets
  • Add freshly ground pepper and kosher salt.
  • Four tsp unsalted butter
  • Cut the cauliflower florets into 1/2-inch pieces using a half-head.
  • Slicing 1/4 cup of almonds
  • one-fourth cup golden raisins
  • 1/4 tsp ground coriander
  • One tablespoon of newly squeezed lemon juice
  • 1/4 cup of freshly chopped parsley
  • slices of lemon, for serving


  1. Preheat the oven to 375 degrees F. Season the fish with salt and pepper. Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat. Sear the fish until golden brown on one side, about 3 minutes. Transfer to a rimmed baking sheet, cooked-side up, and roast in the oven until just cooked through, about 10 minutes.
  2. Meanwhile, melt the remaining 3 tablespoons of butter in the skillet over medium-high heat. Add the cauliflower and cook, stirring, until golden brown and crisp-tender, about 6 minutes. Add the almonds, raisins, coriander, 1/4 teaspoon salt, and pepper to taste; cook until the almonds are golden, about 2 minutes. Remove from the heat and stir in the lemon juice and parsley.
  3. Divide the fish among plates and serve with the cauliflower and lemon wedges.

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