Here is a fresh, vibrant, full-detail recipe for a Mango Citrus Glow Bowl—complete with description, timings, step-by-step instructions, variations, storage tips, and a Q&A section.
Mango Citrus Glow Bowl
A refreshing, sunshine-bright bowl loaded with tropical mango, zesty citrus, creamy yogurt, and crunchy toppings. This bowl is energizing, hydrating, and perfect for breakfast, a light lunch, or a glowing afternoon snack
Total Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 1 large bowl or 2 small bowls
Description
The Mango Citrus Glow Bowl combines the natural sweetness of mangoes with bright bursts of orange, lemon, and lime. Layered over creamy yogurt or smoothie base, it’s topped with nuts, seeds, mint, and honey for the ultimate glow-from-within feel. Every spoonful delivers refreshing flavors, juicy textures, and nourishing energy
Perfect for summer days, detox mornings, or when you crave something fresh and uplifting
Ingredients
For the Base
1 cup yogurt (Greek, vanilla, or coconut) OR mango smoothie base
1 ripe mango, diced (fresh or frozen thawed
1 orange, segmented
½ cup pineapple chunks (optional but amazing)
For Citrus Glow Drizzle
1 tbsp fresh orange juice
1 tsp lemon or lime juice
1 tsp honey or maple syrup
Pinch of salt (enhances citrus flavor)
Toppings
1–2 tbsp chia seeds or flax seed
1 tbsp toasted coconut flakes
1 tbsp almonds or cashews (crushed)
Fresh mint leaves
Extra mango or citrus slices for garnis Instructions
1. Prepare the Base
Add yogurt into a bowl
If sing a smoothie base, blend
½ cup mango + ½ banana + splash of orange juice
2. Prepare the Citrus Glow Drizzle
Whisk together orange juice, lemon/lime juice, honey, and a tiny pinch of salt until glossy
3. Add Fruits
Add diced mango, orange segments, and pineapple on top of your base in neat sections or a mixed layer
4. Drizzle for the Glow
Pour the citrus drizzle all over the top for brightness and shine
5. Add Crunch
Sprinkle chia seeds, coconut flakes, and nuts
Garnish with mint leaves and extra citrus
Serve Immediately
Enjoy chilled for maximum freshness and glow
Tips & Variations
For extra protein: Use Greek yogurt or add 1 tbsp peanut/almond
For a smoothie bowl: Blend mango, banana, orange juice into a thick bas
For a detox vibe: Add cucumber slices or a handful of spinach to the base
Extra sweetness: Add a drizzle of mango purée or honey
Make it crunchy: Add granola
Storage
Best eaten immediately
Prepped fruits can be stored separately in a container for up to 1 day
Drizzle can be made ahead and stored 2 days refrigerated
Question & Answer Section
Q1: Can I use frozen mango
Yes! Just thaw slightly so it becomes soft and juic
Q2: an I make it dairy-free
Absolutely—use coconut yogurt or a thick mango smoothie base
Q3: What citrus works best
Orange is the star, but grapefruit, lime, or clementines also work great
Q4: Can I make it sweeter
Add honey, maple syrup, or a splash of mango nectar
Q5: Is this good for weight management